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Howdy
I've wasted a lot of years training/dieting incorrectly and now my good friend Ms. Morphia (first name Bodydys) came to visit to screw with my head and ego. I'm proud yet highly insecure that I look like a melted snickers bar half the time.
I want to be lean and athletic like a forest elf, just with bigger pecs. I'm short so I don't want to look stocky or bulky. My dream is finally see a 6 pack. I just had my folds measured I don't feel I look lean enough to warrant around 14% fat.
I've been trying to cut forever now, macro tracking, at least 150g protein. Think my training might be lazy but I'm trying to push through. I run 5-10kms twice a week. Push/Pull/Legs split 4-5 times a week.
Bulk or keeping cutting? Give it to me straight I'm fighting so hard for years now 🐸
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- 6 months ago
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