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r/helpmecope

12,442 subscribers
This subreddit is intended for people to talk about ways they have been able to cope with life's stressors, people to request ways to cope, and lists of tools, exercises, and interventions to help cope. Coping skills, techniques, and strategies.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Relationships HELP! HELP! Seeking companion or counselor Lonely Coping technique Mental Health
New Top (24hr) Top (Week) Top (Month)
to r/helpmecope by Agitated-Can-9157
2 months ago
How can we be together again?
to r/helpmecope by Due_Brilliant2468
4 months ago
Business betrayal causes major life and health problems
to r/helpmecope by Mysterious-Plum-7584
5 months ago
Knowing that no matter what I do, I’ll always be looked at as sub-human because of things I have zero control over is just too much to bear
Coping technique
to r/helpmecope by MarkZeckerburg
4 months ago
I don't know what to do.
HELP!
to r/helpmecope by Capital-Sea-4657
1 year ago
22 m sad and alone
to r/helpmecope by jayfly_htx
1 year ago
Bubbles in snapple
to r/helpmecope by Worried_Elephant_208
7 months ago
r9pe.
to r/helpmecope by tryintofigureitout01
1 year ago
Help me cope and survive
Relationships
to r/helpmecope by Kitchen_Werewolf9888
5 months ago
My life in a nut shell
Mental Health
to r/helpmecope by North_Koala_3208
1 year ago
Financially struggling
HELP!
to r/helpmecope by noondayrind
1 year ago
first time getting covid
to r/helpmecope by 1981stinkyfingers
1 year ago
Dear Sir
Relationships
to r/helpmecope by LjubJ
11 months ago
My doctor told me that no one can help me and no one can cure me
Lonely
to r/helpmecope by noondayrind
1 year ago
i am not Ukrainian nor currently living in Ukraine but i am getting depressed by the war. how can i cope?
HELP!
in Ukraine
to r/helpmecope by Thunderbolt4700
4 months ago
I need more coping methods
to r/helpmecope by alittlerosy
1 year ago
Don’t know how to handle things
to r/helpmecope by macro-manager
1 year ago
My (F21) estranged eldest sister who likely has a personality disorder(F37) came into my apartment building unannounced at 1am. She was ringing our door on and off until 3pm. How to help her but keep distance?
HELP!
to r/helpmecope by darthrogue92
1 year ago
dealing with the parents
HELP!