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i just can't stop crying since yesterday when the news of invasion broke out. i filed a sick leave today from work because i can't focus on things other than the news. i feel so overwhelmed by my emotion. i am frustrated that there's nothing i can do to help. i am sad seeing the innocent people suffering.
i know crying or worrying won't help but i can't stop. i feel guilty if i decide to go on with my life, like how can i drink and go to pubs while Ukraine is now being bombed? i don't know what to do. please help me not spiral down.
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- 2 years ago
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- reddit.com/r/helpmecope/...