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r/SomaticExperiencing

17,288 subscribers
Somatic experiencing is a form of alternative therapy aimed at relieving the symptoms of post-traumatic stress disorder (PTSD) and other mental and physical trauma-related health problems by focusing on the client's perceived body sensations (or somatic experiences). It was created by trauma therapist Peter A. Levine.

Moderators

Updated Dec 2, 2023
u/punnyenough Active
Added 5 years ago

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/SomaticExperiencing by lowriderz00
3 months ago
Time passing faster with ptsd
to r/SomaticExperiencing by indigobackbag
4 months ago
Preview thumbnail for Anyone else doing the exercises in Deb Dana’s cards? Would appreciate community image
Anyone else doing the exercises in Deb Dana’s cards? Would appreciate community
to r/SomaticExperiencing by OhSoSoftly444
8 months ago
How do I become a somatic therapist?
to r/SomaticExperiencing by OhSoSoftly444
1 year ago
How to become a somatic therapist?
to r/SomaticExperiencing by Fiddlehead26
1 year ago
Somatic Experiencing For Attachment Styles
to r/SomaticExperiencing by DarkEnchilada
5 months ago
Is SE for me?
to r/SomaticExperiencing by demonslutpanicattack
1 year ago
I have been having random issues with my ears?
to r/SomaticExperiencing by Flowstate1144
5 months ago
Best Coaching Certification Programs?
to r/SomaticExperiencing by Possible_owl_
5 months ago
Downsides of too much SE/therapy?