I feel like time and my knowledge of days, months, and years have been blended. Ever since I’ve been doing more somatic healing time is starting to slow down which is good. Probably a result of being more present and grounded. But if something heavy comes up like a relationship issue I had with my partner recently the past 4 months have flown by. But now that things have calmed down it’s like oh ya now the months are actually happening instead of dissociating. Before this heavy thing happened I was actually getting back into the groove of feeling time.

I always thought that was just growing up time moving faster but no I think it’s a trauma thing lol. 3 months felt like 2 weeks to me. But now a month feels like a month with healing. Has anyone else realized this?