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Anyone else doing the exercises in Deb Dana’s cards? Would appreciate community
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If this card deck has an affiliated discord, slack, or reddit thread that would be nice. Also if you have suggestions for other card decks related to somatic work and/or polyvagal theory and application, that would also be great. Thank you in advance for sharing resources. I feel like I am more likely to engage with exercises in card form than in a workbook, audiobook, regular book, or even app.
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