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r/OCDJournal

566 subscribers
Share your stories and experiences with OCD and showcase your contributions to the OCD community!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/OCDJournal by Ok-Football-5502
1 month ago
Took a cup of coffee today and it ruined my morning
to r/OCDJournal by Ok-Football-5502
1 month ago
Update
to r/OCDJournal by Ok-Football-5502
3 months ago
Ketamine therapy
to r/OCDJournal by grincord
3 months ago
I hate how a trigger can stop you for enjoying something you like
to r/OCDJournal by grincord
3 months ago
Alone at work with intrusive thoughts and anxiety.
to r/OCDJournal by Ok-Football-5502
3 months ago
Anxiety is a liar so dont fall for it
to r/OCDJournal by grincord
3 months ago
Going back to been worse.
to r/OCDJournal by Ok-Football-5502
3 months ago
In order to reach full recovery, you need to
to r/OCDJournal by Ok-Football-5502
3 months ago
Recovery at 85%
to r/OCDJournal by grincord
3 months ago
I am having a really anxious morning (Benzodiazepines/Lorazepam withdrawal)
to r/OCDJournal by Ok-Football-5502
3 months ago
My ocd experience
to r/OCDJournal by grincord
3 months ago
I have 1 week of hollydays and i don't want to travel anywhere or change my routines.
to r/OCDJournal by grincord
3 months ago
I have contamination Ocd
to r/OCDJournal by grincord
3 months ago
A day with more intrusive thoughts
to r/OCDJournal by grincord
3 months ago
Hard compulsions on Monday Morning at work.
to r/OCDJournal by grincord
3 months ago
How do yo guys do on Saturdays?
to r/OCDJournal by grincord
3 months ago
Triggered by Baby Reindeer
to r/OCDJournal by grincord
3 months ago
Strangely conforting habit i have been taken with my drawings -i don't know if it's an OCD compulsion-.
to r/OCDJournal by Ok-Football-5502
3 months ago
Guys, please stay out of isolation during recovery...
to r/OCDJournal by grincord
3 months ago
I have been on Sentraline for a month. I thought my mental health have improved but today -going back to work after four days- i am doubting again.
to r/OCDJournal by Ok-Football-5502
3 months ago
Guys, if something stresses you out, go expose yourself right there
to r/OCDJournal by Ok-Football-5502
3 months ago
You have 2 choices
to r/OCDJournal by Ok-Football-5502
3 months ago
My current fixation