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This kinda sucks but, I am recovered by a strong 75-80% and I ve been one week off meds so im intrigued to see if I can get to 90 in two months.
Now im talking to people again, I can go to places, I can get a new job, assist an interview, and eat at places whenever I want.
Thank God and myself for this.
Althought I can do all of this again, I still feel anxious most of the time, I just learned to not do any compulsions and/or ruminate whenever an intrusive thought pops up.
So it leads to this. Working on social anxiety because of my ocd. Which I can overcome as well, just a different strategy to face it.
My fixation is the way people perceive me, but then again, its OCD. Im not gonna got out on a limb and externalize whats ego dystonic.
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- 5 months ago
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