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r/FAMnNFP

17,285 subscribers
FAM (Fertility Awareness Method - Secular) and NFP (Natural Family Planning - Religious Roots) both encompass Fertility Awareness Based Methods of Body Literacy. They can be used to avoid pregnancy, conceive, or assess general health.

This subreddit is a space to discuss these methods, share charts, and support others on their body literacy journeys.

This subreddit is not intended to replace learning a method for yourself or medical advice.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Just Getting Started Did I ovulate? Emergency Contraception
New Top (24hr) Top (Week) Top (Month)
to r/FAMnNFP by badbitch_31
5 months ago
Preview thumbnail for Ewcm confusion image
Ewcm confusion
Did I ovulate?
to r/FAMnNFP by Sad_Rain_8854
10 months ago
Spotting Vs Period Question
to r/FAMnNFP by BlueMoon0009
5 months ago
Various questions about FAM
Just Getting Started
to r/FAMnNFP by designercat7
1 month ago
Preview thumbnail for Which day did I likely ovulate? image
Which day did I likely ovulate?
Did I ovulate?
to r/FAMnNFP by designercat7
1 month ago
Preview thumbnail for New to charting - should I take a plan B? (TCOYF / TTA) image
New to charting - should I take a plan B? (TCOYF / TTA)
Emergency Contraception
to r/FAMnNFP by olabolina
3 months ago
Can your relationship/sexual activity impact CM?
to r/FAMnNFP by Thenerdy9
1 year ago
Slow to fall temps indicative of anything?
to r/FAMnNFP by Thenerdy9
1 year ago
Preview thumbnail for How soon after ovulation or implantation will hCH rise to detectable levels? image
How soon after ovulation or implantation will hCH rise to detectable levels?
to r/FAMnNFP by ohceecee
1 year ago
Best NATURAL birth control method
to r/FAMnNFP by olabolina
3 months ago
Talking about FAM with new partner?
to r/FAMnNFP by Thenerdy9
1 year ago
Do you think I actually need to track or chart? TTA
to r/FAMnNFP by tiny_dancer_bug
10 months ago
Question about fallback rise
to r/FAMnNFP by olabolina
3 months ago
Positive LH test but no rise in temperature.
to r/FAMnNFP by olabolina
3 months ago
Mucus in the FEMM method.
to r/FAMnNFP by olabolina
3 months ago
Beginner question about time vs sleep
to r/FAMnNFP by tiny_dancer_bug
10 months ago
Preview thumbnail for Thoughts on when I ovulated? I'm so mad I missed that important temp but the positive OPK on the same day as the temp rise is confusing me. TTW using Sensiplan and Tempdrop. image
Thoughts on when I ovulated? I'm so mad I missed that important temp but the positive OPK on the same day as the temp rise is confusing me. TTW using Sensiplan and Tempdrop.
to r/FAMnNFP by D8RTHV8D3R
7 months ago
Bit of help with my ovulation tracking
to r/FAMnNFP by tiny_dancer_bug
10 months ago
CM Question
to r/FAMnNFP by tiny_dancer_bug
10 months ago
Preview thumbnail for Is there still hope that the last heart could turn into something or probably not since I haven't had my temp shift yet? I know it's really early but my cycle had been wonky. image
Is there still hope that the last heart could turn into something or probably not since I haven't had my temp shift yet? I know it's really early but my cycle had been wonky.
to r/FAMnNFP by tiny_dancer_bug
10 months ago
CM vs Temp Rise
to r/FAMnNFP by tiny_dancer_bug
10 months ago
CM Question