r/FAMnNFP
16,751 subscribers
FAM (Fertility Awareness Method- Secular) and NFP (Natural Family Planning- Religious Roots) both encompass Fertility Awareness Based Methods of Body Literacy. They can be used to avoid pregnancy, conceive, or assess general health.

This subreddit is a space to discuss these methods, share charts, and support others on their body literacy journeys.

This subreddit is not intended to replace learning a method for yourself or medical advice.
Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.
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Just Getting Started Did I ovulate?
New Top (24hr) Top (Week) Top (Month)
Preview thumbnail for Ewcm confusion image
in r/FAMnNFP
Ewcm confusion
Did I ovulate?
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Spotting Vs Period Question
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Various questions about FAM
Just Getting Started
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Slow to fall temps indicative of anything?
Preview thumbnail for How soon after ovulation or implantation will hCH rise to detectable levels? image
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How soon after ovulation or implantation will hCH rise to detectable levels?
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Do you think I actually need to track or chart? TTA
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Question about fallback rise
Preview thumbnail for Thoughts on when I ovulated? I'm so mad I missed that important temp but the positive OPK on the same day as the temp rise is confusing me. TTW using Sensiplan and Tempdrop. image
in r/FAMnNFP
Thoughts on when I ovulated? I'm so mad I missed that important temp but the positive OPK on the same day as the temp rise is confusing me. TTW using Sensiplan and Tempdrop.
in r/FAMnNFP
Bit of help with my ovulation tracking
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CM Question
Preview thumbnail for Is there still hope that the last heart could turn into something or probably not since I haven't had my temp shift yet? I know it's really early but my cycle had been wonky. image
in r/FAMnNFP
Is there still hope that the last heart could turn into something or probably not since I haven't had my temp shift yet? I know it's really early but my cycle had been wonky.
in r/FAMnNFP
CM vs Temp Rise
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CM Question