r/AdvancedRunning

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General Discussion Race Report Coach Ryan | Miles to Go Endurance Results Training Elite Discussion Training Gear Race Report Health/Nutrition 4:23 Mile, 8:49 3k, 15:33 5k General Discussion Results beep boop Video PRE CLASSIC 2:34:43 full 2:44 // 1:16 34M | 15:52 5k a long time ago | 1:16:15 HM | 2:43:40 M 5:08 mile/17:45 5K/1:24:19 Half 28:24 8k | 16:58 5k | 4:39 1600 Video Elite Discussion big poppa

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to r/AdvancedRunning by Itchy-Western-4881

5 months ago

Swimming Workout Recommendations

Posted by Itchy-Western-4881

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Profile updated: 5 days ago

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28:24 8k | 16:58 5k | 4:39 1600

to r/AdvancedRunning

2 years ago