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r/AdvancedRunning

437,903 subscribers
Discussion about advanced training, racing, tactics, elite running, support, advice, and more.

"Advanced" Running is NOT based on your level or race times. It's for individuals with the mindset of improving their running performance, whether they are competitive athletes, experienced runners, or enthusiasts looking to take their running to the next level.

This is an actively moderated community, please review the rules/FAQ/wiki, and use the stickied Q&As for short questions/requests.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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General Discussion Race Report Coach Ryan | Miles to Go Endurance Results Training Elite Discussion Training Gear Race Report Health/Nutrition 4:23 Mile, 8:49 3k, 15:33 5k General Discussion Results beep boop Video PRE CLASSIC 2:34:43 full 2:44 // 1:16 34M | 15:52 5k a long time ago | 1:16:15 HM | 2:43:40 M 5:08 mile/17:45 5K/1:24:19 Half 28:24 8k | 16:58 5k | 4:39 1600 Video Elite Discussion big poppa
New Top (24hr) Top (Week) Top (Month)
to r/AdvancedRunning by dampew
6 months ago
New WR in the women's 1500m!
Video
to r/AdvancedRunning by myco_mark
6 months ago
Is it worth updating my VDOT score with a Mile PR while marathon training?
General Discussion
in Puerto Rico
to r/AdvancedRunning by dampew
6 months ago
European Athletics Championships Day 4 Highlights -- Queued to Jakob Toying with the Field in the 1500m
Video
to r/AdvancedRunning by jjberg2
9 months ago
Shamrock Shuffle 8k 2024
to r/AdvancedRunning by glr123
9 months ago
Finding specialized coaches?
Training
to r/AdvancedRunning by dampew
6 months ago
New World Record in the Women's 10K (Road)
Video
to r/AdvancedRunning by glr123
9 months ago
Best strength training workouts at home with only dumbells/free weights?
Training
to r/AdvancedRunning by glr123
9 months ago
Covid vaccine
Health/Nutrition
to r/AdvancedRunning by m_t_rv_s__n
9 months ago
For those of you who work full-time and run high mileage weeks, how do you fit in your runs?
to r/AdvancedRunning by SteamtownSaiyan
1 year ago
Philadelphia Marathon Race Report: A Return to 26.2 After a Decade's Absence
Race Report
in Philadelphia, PA
to r/AdvancedRunning by herumph
10 months ago
DRC Half Marathon
to r/AdvancedRunning by sbgriffin
3 months ago
An Athlete’s Guide to Managing COVID Risks by Matt Fitzgerald
Health/Nutrition
to r/AdvancedRunning by GuidanceDowntown
1 year ago
Has working 60 hour weeks affected your performance?
General Discussion
to r/AdvancedRunning by amostusefulthrowaway
6 months ago
At-Home Aerobic Threshold Test
Training
to r/AdvancedRunning by BoomBoomBagel
1 year ago
Anyone suffer else from runner’s dystonia?
General Discussion
to r/AdvancedRunning by Itchy-Western-4881
7 months ago
Swimming Workout Recommendations
to r/AdvancedRunning by Itchy-Western-4881
7 months ago
How do I approach my Coach to switch groups
to r/AdvancedRunning by LAANGRetention
11 months ago
Best Damn Race New Orleans- rescheduled from 2020- has relocated within the city and the new course is something else
Training
to r/AdvancedRunning by SteamtownSaiyan
1 year ago
For some reason, I can run a faster 5K as part of a longer race than just a standalone 5K. Anyone else ever experience something like this?
General Discussion
to r/AdvancedRunning by dampew
6 months ago
Details of the Alberto Salazar allegations leaked, he was barred for sexual assaulting an athlete on two occasions.
Elite Discussion
to r/AdvancedRunning by dampew
6 months ago
European Cross Country Championships
Video
to r/AdvancedRunning by dampew
6 months ago
Women athletes allege body shaming within Oregon Ducks track and field program
Health/Nutrition
in Oregon
to r/AdvancedRunning by SupernovaJones
1 year ago
How to cut weight without cutting calories/losing energy?
General Discussion
to r/AdvancedRunning by qcassidyy
2 months ago
If you had to run an all-out mile right now, while reading this, wearing exactly what you have on, what would you run?
General Discussion
to r/AdvancedRunning by platypusking22
5 months ago
How do I correct a slightly out turned foot?
Health/Nutrition