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r/sugarfree

175,727 subscribers
This is your place to share your stories about sugar and how it's affected your life, post links to scientific research on sugar addiction, tips for how to get sugar free, and support others who are trying to beat "the other white stuff"!

We are focused on avoiding sucrose specifically (and by extension, fructose), NOT all starchy carbs (glucose).

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Rant 3+ Years sugar free! Sugar Free Since 00/00/00
New Top (24hr) Top (Week) Top (Month)
to r/sugarfree by thebaerfetus
3 weeks ago
How often do you eat sugar?
to r/sugarfree by AmbassadorJolly4589
3 weeks ago
Almost passing out
to r/sugarfree by GetYourFixGraham
3 weeks ago
Holy... there is added sugar in everything. What foods should I look out for?
to r/sugarfree by Sweatyandsober
3 weeks ago
Why tf does everything have to have sugar in it?
to r/sugarfree by NavilusWeyfinder
1 month ago
What are my options for maple syrup, peanut butter, and jam?
to r/sugarfree by NewMajor5880
3 weeks ago
Are you really going to go the rest of your life without eating pizza or ice cream?
to r/sugarfree by ehoss
3 weeks ago
Are there any apps that help support sugar free life?
to r/sugarfree by lilberg83
2 weeks ago
Quitting again today, hope to make it permanent this time!
to r/sugarfree by TheHumblePeach
3 weeks ago
What do you typically eat for breakfast and lunch?
to r/sugarfree by SluttsLoveSatan
2 months ago
Well im back... I guess.....
to r/sugarfree by spookythesquid
1 month ago
Anyone else experienced this ?
to r/sugarfree by pomm_queen
3 weeks ago
Fallen off the wagon-help!
to r/sugarfree by spookythesquid
1 month ago
To sugar or to not sugar on my upcoming birthday
to r/sugarfree by thisme3838
5 months ago
Does replacing white cane sugar with xylitol work, or is it just as bad?
to r/sugarfree by LucioWolfox
1 month ago
Sugary drinks replacement
to r/sugarfree by jansa983
7 months ago
Day 3
to r/sugarfree by dorapinkykitty
7 months ago
Nausea at the thought of sweet foods - is this a common occurrence?
to r/sugarfree by InEEDaDadDY2punishM3
7 months ago
How do you guys pass up sweet treats like when your family/roomate buys some or at your job ?
to r/sugarfree by InEEDaDadDY2punishM3
7 months ago
Can drinking bitter tea curb my cravings for sugar?
to r/sugarfree by subtleinsigni
3 months ago
No craving realisation
to r/sugarfree by subtleinsigni
3 months ago
I had some sugar after three weeks and there was no sensation.
to r/sugarfree by Stenophyla
1 month ago
Thoughts on sauces?
to r/sugarfree by HalwawithTea
8 months ago
Anyone had DPDR and recovered?
to r/sugarfree by Due_Difficulty2228
3 months ago
Preview thumbnail for Simple detox/health Cookbooks? image
Simple detox/health Cookbooks?
to r/sugarfree by subtleinsigni
3 months ago
How do you perceive sweets?