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r/polyphasic

14,801 subscribers
Polyphasic sleep is the practice of sleeping more than once a day.
You might benefit from trying polyphasic sleeping if you want more time awake, have a demanding or irregular schedule, or are just curious in experimentation or dreaming!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Question Uberman E1
New Top (24hr) Top (Week) Top (Month)
to r/polyphasic by Cluttie
1 year ago
What's the difference between a 4h 30m core and a 5h core?
Question
to r/polyphasic by WeirdOsarebestOs
1 year ago
3 hour for AMAYL
Question
to r/polyphasic by PeripheralWall
11 months ago
General questions about Bi-phasic sleep
to r/polyphasic by NouveauMonde
6 months ago
A neuroscientist on /r/askscience explains why polyphasic sleep may not be the gem that it seems to be, what do you make of this?
to r/polyphasic by SunliMin
10 months ago
Adapting to the uberman, but I have been getting REM sleep since day 1?
to r/polyphasic by rhaiz
1 year ago
Any tips for someone starting the Uberman sleep schedule?