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3 hour for AMAYL
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I'm wondering if anyone has tried this. Grabbing a 3 hour core whenever you get tired.

I have an almost completely open schedule this year. So I don't have anything to do except occasional work from home projects, exercise and creative pursuits

I still drink coffee more for the taste and the digestive effect.

So I'm thinking to get up, meditate, have a coffee, exercise and then go about my day... Wait for a heavy wave of exhaustion and then lay down for 3-3.25 hours.

Thoughts?

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1 year ago