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r/macros

4,748 subscribers
For discussions related to macronutrients. (Carbohydrates, Fats and Proteins)

Moderators

Updated Jan 5, 2024
u/MaxwellIsSmall Active
Added 3 years ago

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/macros by sadboi_hrs3
7 months ago
Do total calories matter if you’re hitting macro goals? Losing weight and gaining muscle
to r/macros by 30bana
8 months ago
New & Need Some Guidance For Macros
to r/macros by Millencolin182
10 months ago
Macros/calories Hiya Folks, AM I DOING THIS CORRECT???? I'm consuming the following in attempt to remove stubborn fat and lift heavier Protein:190g Carbs: 245g Fat: 90g Creatine 5mg My weight 80kg Height 178cm Approximately: 2900 calories per day Age 37
to r/macros by No-Significance7122
8 months ago
Macro Help while Bulking.
to r/macros by Little-miss-2w1
7 months ago
I have upped my protein intake but I am now struggling with constipation (23F)