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NSV (Non-Scale Victory)
16:8 for weight loss and mental health improvement
20:4 SW 230 CW 176
Food Post
[M 25 5,11 SW 200 GW 180:] 20:4 for weight loss
[OMAD] for [WL/mental benefits]
Rant
InterMEMEtentFasting
M/40/6' | SW 293 | CW 278 | GW 225
18:6 for weight loss
18:6 SW: 285 GW: 199 CW: 265 (Start 2/2/20)
[example:] 16:8 for mental clarity
[20:4 or 16:8] for [rawdogging PCOS]
18:6
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u/totes_not_undercover
7 months ago
Posted by
totes_not_undercover
Account Strength
100%
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5 years
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6,645
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6,259
Profile updated: 2 days ago
Posts updated: 7 months ago
4 years ago