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NSV (Non-Scale Victory)
16:8 for weight loss and mental health improvement
20:4 SW 230 CW 176
Food Post
[M 25 5,11 SW 200 GW 180:] 20:4 for weight loss
[OMAD] for [WL/mental benefits]
Rant
InterMEMEtentFasting
M/40/6' | SW 293 | CW 278 | GW 225
18:6 for weight loss
18:6 SW: 285 GW: 199 CW: 265 (Start 2/2/20)
[example:] 16:8 for mental clarity
[20:4 or 16:8] for [rawdogging PCOS]
18:6
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u/livinitup0
1 year ago
Posted by
livinitup0
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Profile updated: 4 days ago
Posts updated: 3 weeks ago
5 years ago