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r/formcheck

45,945 subscribers
Welcome to r/formcheck!

We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Bench Press Deadlift Overhead Press Squat Barbell Row RDL Other Clean and/or Jerk Snatch
New Top (24hr) Top (Week) Top (Month)
to r/formcheck by Former_Egg_2350
2 days ago
Preview thumbnail for Snatch form check image
Snatch form check
Snatch
to r/formcheck by Solid-Implement-1757
1 day ago
Preview thumbnail for Bulgarian split squat — I was told to lean inwards as I’m going back like a slant / instead of going up and down.. is this right? image
Bulgarian split squat — I was told to lean inwards as I’m going back like a slant / instead of going up and down.. is this right?
Other
to r/formcheck by LiftNPlayDJ
4 weeks ago
Preview thumbnail for Safety Squat form check-in. image
Safety Squat form check-in.
Squat
to r/formcheck by TrueLegend74
2 days ago
Preview thumbnail for Today I was going for a new pr of 405lbs (180kgs) and I called a coach to spot me and ended up going for 2 reps but at the end of the lift I wasn't satisfied i felt like it wasn't deserved What do you think of the lift and would it count in an IPF competition or not ? image
Today I was going for a new pr of 405lbs (180kgs) and I called a coach to spot me and ended up going for 2 reps but at the end of the lift I wasn't satisfied i felt like it wasn't deserved What do you think of the lift and would it count in an IPF competition or not ?
Squat
in Puerto Rico
to r/formcheck by DjK113
2 days ago
Preview thumbnail for Any tips for the squat? Sorry for the bad angle. image
Any tips for the squat? Sorry for the bad angle.
Squat
to r/formcheck by Unfair_Cut3367
1 month ago
Preview thumbnail for roast my squat image
roast my squat
Squat
to r/formcheck by LiftNPlayDJ
4 weeks ago
Preview thumbnail for First deadlifts in 6 months. image
First deadlifts in 6 months.
Deadlift
to r/formcheck by 2kul4yuh
1 month ago
Preview thumbnail for Roast my dips image
Roast my dips
Other
to r/formcheck by Natural_Bath_7388
2 days ago
Preview thumbnail for Squat. Any advice please image
Squat. Any advice please
Squat
to r/formcheck by LiftNPlayDJ
1 month ago
Preview thumbnail for Pendlay Rows image
Pendlay Rows
Other
to r/formcheck by LiftNPlayDJ
1 month ago
Preview thumbnail for Safety squat form recheck. image
Safety squat form recheck.
Squat
to r/formcheck by LiftNPlayDJ
1 month ago
Preview thumbnail for Hows my safety squat form? image
Hows my safety squat form?
Squat
to r/formcheck by Strong-Page-7997
2 months ago
Preview thumbnail for How’s my form? image
How’s my form?
Squat
to r/formcheck by BrightEyeBug
1 month ago
Preview thumbnail for Too much hip hinge? image
Too much hip hinge?
Squat
to r/formcheck by 20secondwizard
1 month ago
Preview thumbnail for Right shoulder imbalance image
Right shoulder imbalance
Other
to r/formcheck by Ok_Win2929
1 month ago
Preview thumbnail for my arms flare out, need advice on this image
my arms flare out, need advice on this
Squat
to r/formcheck by humbucker87
1 month ago
Squat Form Help - Forward Lean - Weight on Toes
Squat
to r/formcheck by Exact-Paramedic2227
2 months ago
Preview thumbnail for Can anyone tell me which muscle failed here? And if other than that the form was okay. I struggle to ever feel chest unless doing high reps. image
Can anyone tell me which muscle failed here? And if other than that the form was okay. I struggle to ever feel chest unless doing high reps.
Bench Press
to r/formcheck by Exact-Paramedic2227
2 months ago
Preview thumbnail for Low-high cable crossovers image
Low-high cable crossovers
Other
to r/formcheck by stedaf
1 month ago
Preview thumbnail for First time lifting 230lbs. image
First time lifting 230lbs.
Deadlift
to r/formcheck by Exact-Paramedic2227
2 months ago
Preview thumbnail for My pull-ups always feel wrong image
My pull-ups always feel wrong
Other
to r/formcheck by Exact-Paramedic2227
2 months ago
Preview thumbnail for How is it, and does this count as ATG? image
How is it, and does this count as ATG?
Squat
to r/formcheck by DifferentDependent75
1 month ago
Preview thumbnail for Squat form image
Squat form
Squat
to r/formcheck by devcform
1 month ago
Preview thumbnail for Elbow flare at bench? Sorry for the angle…only way could have got a top view image
Elbow flare at bench? Sorry for the angle…only way could have got a top view
Bench Press
to r/formcheck by DeeneysCojones
1 month ago
Preview thumbnail for Any improvements which can be made to dumbbell row form here? image
Any improvements which can be made to dumbbell row form here?
Other