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Elbow flare at bench? Sorry for the angle…only way could have got a top view
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Lol this is a very creative camera setup. 😭 I think it looks fine, but if you want to improve tightness then it comes down to setting up your shoulders properly by pulling your scapulae down and back, using your lats. This will keep your elbows in line with your wrists and protect your shoulders from injury
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