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r/formcheck

45,945 subscribers
Welcome to r/formcheck!

We now have our rules, tips, and resources in one location. Want to know how to get the best form check? Check the wiki! Want to know how to get flair? Check the wiki! Want to learn more about a lift? Yes, check the wiki!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Bench Press Deadlift Overhead Press Squat Barbell Row RDL Other Clean and/or Jerk
New Top (24hr) Top (Week) Top (Month)
to r/formcheck by LiftNPlayDJ
3 weeks ago
Preview thumbnail for Safety Squat form check-in. image
Safety Squat form check-in.
Squat
to r/formcheck by Unfair_Cut3367
4 weeks ago
Preview thumbnail for roast my squat image
roast my squat
Squat
to r/formcheck by LiftNPlayDJ
3 weeks ago
Preview thumbnail for First deadlifts in 6 months. image
First deadlifts in 6 months.
Deadlift
to r/formcheck by 2kul4yuh
4 weeks ago
Preview thumbnail for Roast my dips image
Roast my dips
Other
to r/formcheck by LiftNPlayDJ
1 month ago
Preview thumbnail for Pendlay Rows image
Pendlay Rows
Other
to r/formcheck by LiftNPlayDJ
1 month ago
Preview thumbnail for Safety squat form recheck. image
Safety squat form recheck.
Squat
to r/formcheck by LiftNPlayDJ
1 month ago
Preview thumbnail for Hows my safety squat form? image
Hows my safety squat form?
Squat
to r/formcheck by Strong-Page-7997
1 month ago
Preview thumbnail for How’s my form? image
How’s my form?
Squat
to r/formcheck by BrightEyeBug
4 weeks ago
Preview thumbnail for Too much hip hinge? image
Too much hip hinge?
Squat
to r/formcheck by 20secondwizard
4 weeks ago
Preview thumbnail for Right shoulder imbalance image
Right shoulder imbalance
Other
to r/formcheck by Ok_Win2929
4 weeks ago
Preview thumbnail for my arms flare out, need advice on this image
my arms flare out, need advice on this
Squat
to r/formcheck by humbucker87
4 weeks ago
Squat Form Help - Forward Lean - Weight on Toes
Squat
to r/formcheck by Exact-Paramedic2227
1 month ago
Preview thumbnail for Can anyone tell me which muscle failed here? And if other than that the form was okay. I struggle to ever feel chest unless doing high reps. image
Can anyone tell me which muscle failed here? And if other than that the form was okay. I struggle to ever feel chest unless doing high reps.
Bench Press
to r/formcheck by Exact-Paramedic2227
1 month ago
Preview thumbnail for Low-high cable crossovers image
Low-high cable crossovers
Other
to r/formcheck by stedaf
4 weeks ago
Preview thumbnail for First time lifting 230lbs. image
First time lifting 230lbs.
Deadlift
to r/formcheck by Exact-Paramedic2227
1 month ago
Preview thumbnail for My pull-ups always feel wrong image
My pull-ups always feel wrong
Other
to r/formcheck by Exact-Paramedic2227
1 month ago
Preview thumbnail for How is it, and does this count as ATG? image
How is it, and does this count as ATG?
Squat
to r/formcheck by DifferentDependent75
4 weeks ago
Preview thumbnail for Squat form image
Squat form
Squat
to r/formcheck by devcform
4 weeks ago
Preview thumbnail for Elbow flare at bench? Sorry for the angle…only way could have got a top view image
Elbow flare at bench? Sorry for the angle…only way could have got a top view
Bench Press
to r/formcheck by DeeneysCojones
4 weeks ago
Preview thumbnail for Any improvements which can be made to dumbbell row form here? image
Any improvements which can be made to dumbbell row form here?
Other
to r/formcheck by SeriousMark3952
4 weeks ago
Preview thumbnail for hip shift and asymmetrical placement image
hip shift and asymmetrical placement
Squat
to r/formcheck by vera_change
4 weeks ago
Preview thumbnail for Would love to get some pointers on my bench setup and press please 🙏🏼 image
Would love to get some pointers on my bench setup and press please 🙏🏼
Bench Press
to r/formcheck by HodorsCousin
4 weeks ago
Preview thumbnail for Beginner Low Bar Squat form check image
Beginner Low Bar Squat form check
Squat
to r/formcheck by mudson08
4 months ago
Preview thumbnail for First Time Clean image
First Time Clean
Clean and/or Jerk
to r/formcheck by CohenJones
4 weeks ago
Preview thumbnail for can't squat for the life of me image
can't squat for the life of me
Squat