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r/femalebodybuilding

16,381 subscribers
A place for women interested in hypertrophy. Whether you're an amateur just looking to get bigger or a competitor looking to dial in your conditioning, come on in!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/femalebodybuilding by Soggy-Leek-5849
3 weeks ago
Preview thumbnail for 5.5 weeks out from nationals! I’ve had a ton of cross country travel this prep and I’m very proud of how I’ve been able to execute and not stress! image
5.5 weeks out from nationals! I’ve had a ton of cross country travel this prep and I’m very proud of how I’ve been able to execute and not stress!
to r/femalebodybuilding by Soggy-Leek-5849
1 month ago
Preview thumbnail for Post push day! image
Post push day!
to r/femalebodybuilding by Soggy-Leek-5849
1 month ago
Preview thumbnail for May 8- current 189lbs to currently 171! 7 weeks till nationals image
May 8- current 189lbs to currently 171! 7 weeks till nationals
to r/femalebodybuilding by Soggy-Leek-5849
1 month ago
Preview thumbnail for Who wants to see me take a national stage after placing 1st at legions this past wknd? (I’m in the middle) image
Who wants to see me take a national stage after placing 1st at legions this past wknd? (I’m in the middle)
to r/femalebodybuilding by Soggy-Leek-5849
1 month ago
Preview thumbnail for Women’s physique overall champ at this weekends Legion Sports Festival! I’ll be headed to nationals in Dec: pushing for the pro card to be one of the few to have a Professional strongwoman + IFBB Pro title! Thanks for all the support on here. Follow for more of my prep 🔗 image
Women’s physique overall champ at this weekends Legion Sports Festival! I’ll be headed to nationals in Dec: pushing for the pro card to be one of the few to have a Professional strongwoman + IFBB Pro title! Thanks for all the support on here. Follow for more of my prep 🔗
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Heading into peak week for Legion Sports Festival! Hope to meet some of you! I’ll be hosting a TRAINING day with giveaways from Better Bodies & GASP on Monday 9/30! Check out my socials for more updates! image
Heading into peak week for Legion Sports Festival! Hope to meet some of you! I’ll be hosting a TRAINING day with giveaways from Better Bodies & GASP on Monday 9/30! Check out my socials for more updates!
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Post upper day image
Post upper day
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Happy Saturday! Everyone on here has been so supportive! Will anyone be at Legion Sports festival next weekend in Reno? image
Happy Saturday! Everyone on here has been so supportive! Will anyone be at Legion Sports festival next weekend in Reno?
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for 9 days out! I think I may have some glute lines for this show. Women’s physique image
9 days out! I think I may have some glute lines for this show. Women’s physique
to r/femalebodybuilding by KaleidoscopeEyesGal
2 months ago
Has anyone else actually gotten leaner after eating more?
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for 11 days out from my second physique show- just need these legs to harden up image
11 days out from my second physique show- just need these legs to harden up
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Only Pans: when you finish cooking and have to hit a front lay spread, 5 weeks out from a show so have to practice! image
Only Pans: when you finish cooking and have to hit a front lay spread, 5 weeks out from a show so have to practice!
to r/femalebodybuilding by Key-Kaleidoscope7859
3 months ago
If I compete in bikini is it going to affect my fertility a lot ?
to r/femalebodybuilding by truczat
4 months ago
Preview thumbnail for Too much water(?) image
Too much water(?)
to r/femalebodybuilding by BellzONLine
4 months ago
Greatest physique in womens bodybuilding?
to r/femalebodybuilding by Midmodstar
4 months ago
Body fat % for bulk and shred?
to r/femalebodybuilding by MuscleMinx
1 year ago
Preview thumbnail for Off season (bikini NPC) back shot. Thoughts? image
Off season (bikini NPC) back shot. Thoughts?
to r/femalebodybuilding by FitCoupleSC
1 year ago
Question about competing
to r/femalebodybuilding by unreal_2222211
5 months ago
Male having a question for female body builders!
to r/femalebodybuilding by OudhLaLa
1 year ago
Would love to find local training partners
to r/femalebodybuilding by FitCoupleSC
1 year ago
Finding the RIGHT coach?
to r/femalebodybuilding by Zestyleon
5 months ago
Preview thumbnail for Just wrapped up my first natural show ever and came home with 3x🥈 and 1x🥉 in my classes 🧡🧡 image
Just wrapped up my first natural show ever and came home with 3x🥈 and 1x🥉 in my classes 🧡🧡
to r/femalebodybuilding by dalejai
5 months ago
Preview thumbnail for F30 - WBFF Fitness 2022 Australia 2nd Place image
F30 - WBFF Fitness 2022 Australia 2nd Place
F
in Australia
to r/femalebodybuilding by Ilovemom1098
3 months ago
Hair Loss
to r/femalebodybuilding by in_search_of3k1
1 month ago
Female bodybuilders