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r/femalebodybuilding

16,381 subscribers
A place for women interested in hypertrophy. Whether you're an amateur just looking to get bigger or a competitor looking to dial in your conditioning, come on in!

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for 5.5 weeks out from nationals! I’ve had a ton of cross country travel this prep and I’m very proud of how I’ve been able to execute and not stress! image
5.5 weeks out from nationals! I’ve had a ton of cross country travel this prep and I’m very proud of how I’ve been able to execute and not stress!
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Post push day! image
Post push day!
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for May 8- current 189lbs to currently 171! 7 weeks till nationals image
May 8- current 189lbs to currently 171! 7 weeks till nationals
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Who wants to see me take a national stage after placing 1st at legions this past wknd? (I’m in the middle) image
Who wants to see me take a national stage after placing 1st at legions this past wknd? (I’m in the middle)
to r/femalebodybuilding by Soggy-Leek-5849
2 months ago
Preview thumbnail for Women’s physique overall champ at this weekends Legion Sports Festival! I’ll be headed to nationals in Dec: pushing for the pro card to be one of the few to have a Professional strongwoman + IFBB Pro title! Thanks for all the support on here. Follow for more of my prep 🔗 image
Women’s physique overall champ at this weekends Legion Sports Festival! I’ll be headed to nationals in Dec: pushing for the pro card to be one of the few to have a Professional strongwoman + IFBB Pro title! Thanks for all the support on here. Follow for more of my prep 🔗
to r/femalebodybuilding by Soggy-Leek-5849
3 months ago
Preview thumbnail for Heading into peak week for Legion Sports Festival! Hope to meet some of you! I’ll be hosting a TRAINING day with giveaways from Better Bodies & GASP on Monday 9/30! Check out my socials for more updates! image
Heading into peak week for Legion Sports Festival! Hope to meet some of you! I’ll be hosting a TRAINING day with giveaways from Better Bodies & GASP on Monday 9/30! Check out my socials for more updates!
to r/femalebodybuilding by Soggy-Leek-5849
3 months ago
Preview thumbnail for Post upper day image
Post upper day
to r/femalebodybuilding by Soggy-Leek-5849
3 months ago
Preview thumbnail for Happy Saturday! Everyone on here has been so supportive! Will anyone be at Legion Sports festival next weekend in Reno? image
Happy Saturday! Everyone on here has been so supportive! Will anyone be at Legion Sports festival next weekend in Reno?
to r/femalebodybuilding by Soggy-Leek-5849
3 months ago
Preview thumbnail for 9 days out! I think I may have some glute lines for this show. Women’s physique image
9 days out! I think I may have some glute lines for this show. Women’s physique
to r/femalebodybuilding by KaleidoscopeEyesGal
3 months ago
Has anyone else actually gotten leaner after eating more?
to r/femalebodybuilding by Soggy-Leek-5849
3 months ago
Preview thumbnail for 11 days out from my second physique show- just need these legs to harden up image
11 days out from my second physique show- just need these legs to harden up
to r/femalebodybuilding by Soggy-Leek-5849
3 months ago
Preview thumbnail for Only Pans: when you finish cooking and have to hit a front lay spread, 5 weeks out from a show so have to practice! image
Only Pans: when you finish cooking and have to hit a front lay spread, 5 weeks out from a show so have to practice!
to r/femalebodybuilding by Key-Kaleidoscope7859
4 months ago
If I compete in bikini is it going to affect my fertility a lot ?
to r/femalebodybuilding by truczat
6 months ago
Preview thumbnail for Too much water(?) image
Too much water(?)
to r/femalebodybuilding by BellzONLine
6 months ago
Greatest physique in womens bodybuilding?
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for Happy Friday! Can’t stop looking at my calves lol image
Happy Friday! Can’t stop looking at my calves lol
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for Vacation resort pump! What a good Christmas 💪🏻 hope everyone is having a good New Year so far!! image
Vacation resort pump! What a good Christmas 💪🏻 hope everyone is having a good New Year so far!!
to r/femalebodybuilding by Midmodstar
5 months ago
Body fat % for bulk and shred?
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for Love seeing the feathers coming in 😭 image
Love seeing the feathers coming in 😭
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for Side bicep shot. Been hammering upper body hard and loving the results. image
Side bicep shot. Been hammering upper body hard and loving the results.
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for Happy Flex Friday! image
Happy Flex Friday!
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for Biceps are coming in nicely image
Biceps are coming in nicely
to r/femalebodybuilding by MuscleMinx
1 year ago
Preview thumbnail for Off season (bikini NPC) back shot. Thoughts? image
Off season (bikini NPC) back shot. Thoughts?
to r/femalebodybuilding by FitCoupleSC
1 year ago
Question about competing
to r/femalebodybuilding by pigtailsandwolfears
8 months ago
Preview thumbnail for This pump was insane! PC to hubs 🔥 image
This pump was insane! PC to hubs 🔥