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r/fasting

512,952 subscribers

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Check-in Question Progress Pic Discussion Mod Post Meme losing weight faster water faster lost >50lbs faster newbie faster lost >10lbs faster SW: 150 CW: 146 GW: 135 water faster lost >100lbs faster
New Top (24hr) Top (Week) Top (Month)
to r/fasting by Ebon13
2 months ago
Preview thumbnail for Its finally done!! 30 days in the bag! image
Its finally done!! 30 days in the bag!
Check-in
to r/fasting by SpicySuntzu
5 months ago
I asked Chat GPT for fasting help to combine Intermittent 16/8 fasting with 5:2/OMAD - Thoughts on this?
Question
to r/fasting by OakenBarrel
4 months ago
Cold hands while fasting
Question
to r/fasting by Deep-Watch-2688
5 months ago
Week 6 Update: Improved Energy, Sleep Struggles, and Excited to Eat!
Check-in
to r/fasting by Midohoodaz
5 months ago
How do you deal with cravings?
Question
to r/fasting by cobbiy
4 months ago
Socializing while fasting
to r/fasting by A_British_Villain
5 months ago
Preview thumbnail for Where does the fat actually go?!? The Single Best, Clearest explanation you will ever get. image
Where does the fat actually go?!? The Single Best, Clearest explanation you will ever get.
to r/fasting by Deep-Watch-2688
5 months ago
Week 5 Update: 17 Pounds Down and Feeling Great!
Check-in
to r/fasting by A_British_Villain
5 months ago
How long until you reach ketosis? Or, My Keto Sticks Are Broken!
to r/fasting by cobbiy
4 months ago
40 hours in, and I feel amazing!
to r/fasting by donttouchmeoriscream
1 month ago
Question about refeeding
Question
to r/fasting by cobbiy
4 months ago
7day water fast advice?
to r/fasting by A_British_Villain
6 months ago
Dr Robert Lustig on: Why diet soda is still not a great idea.
to r/fasting by edcvp35
5 months ago
Preview thumbnail for Results haven’t been coming as fast as at the beginning but still proud of myself! 3 month progress(m26) 260➡️231 image
Results haven’t been coming as fast as at the beginning but still proud of myself! 3 month progress(m26) 260➡️231
Progress Pic
to r/fasting by Deep-Watch-2688
6 months ago
Starting Day 6 of My 5:2 Fasting Cycle – Week 2 Update
Check-in
to r/fasting by Foreign-Trifle1865
6 months ago
When you started fasting ... did you just start? Or, ease your way into it?
Question
to r/fasting by starturned
1 month ago
Me, u, no food
Meme
to r/fasting by donttouchmeoriscream
1 month ago
10 day water fast
Question
to r/fasting by -Luna-Lavender-
5 months ago
Preview thumbnail for Turn around image
Turn around
Question
to r/fasting by Deep-Watch-2688
6 months ago
Day 5 of My 5:2 Water Fasting Cycle: My Experience So Far
Check-in
to r/fasting by Turbulent_Shower_501
4 months ago
Does anyone have any advice for the headaches and nausea?
Question
to r/fasting by Turbulent_Shower_501
4 months ago
What should I break my fast with?
Question
to r/fasting by Amazing_Present_7458
3 months ago
Preview thumbnail for Progress picture! Mixed fasting and OMAD (under 3 months!) image
Progress picture! Mixed fasting and OMAD (under 3 months!)
Progress Pic
to r/fasting by the_reborn_cock69
3 months ago
Any ideas on why my body “swells” up when I don’t practice daily IF and/or overeat for too many days in a row?
Question
to r/fasting by mochirica
5 months ago
How can I convince my friends that water fasting is not harmful for your health?
Question