Coming soon - Get a detailed view of why an account is flagged as spam!
view details

r/dpdr

65,658 subscribers
Struggling with DPDR? Frequent forum use may exacerbate it so please check out our stickied Resource Guide before you post.
---------------------------------------------------------------Welcome! This community is meant for people affected by depersonalization and/or derealization, and is a safe place to talk about our struggles and discuss ways to make the burden of dissociation easier. Please make sure to read the subreddit rules before posting.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

Need Advice Question Symptom Question / Is this DPDR? Need Some Encouragement Venting DPDR Trigger Warning! Psychiatry/Medication Question Offering Comfort/Reassurance/Solidarity Progress Update Art My Recovery Story/Update This Helped Me Meme News/Research
New Top (24hr) Top (Week) Top (Month)
to r/dpdr by areYouNewHerexlx
4 days ago
bad trip made me realize i’ve lowkey been doing this my whole life… im just scared of it now bc i know its not normal
Need Some Encouragement
to r/dpdr by Munib_raza_khan
1 week ago
Vivid real dreams.
Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Vivid dreams?
Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Clomipramine for dpdr
Question
to r/dpdr by areYouNewHerexlx
4 days ago
How to get out of the anxiety loop (Weed induced DPDR)
My Recovery Story/Update
to r/dpdr by Munib_raza_khan
3 weeks ago
After 4 years recovered finally!!!!
My Recovery Story/Update
to r/dpdr by bigggdikkk
1 month ago
9 Years going strong, POSSIBLE SOLUTION.?
Offering Comfort/Reassurance/Solidarity
to r/dpdr by Munib_raza_khan
3 weeks ago
I become delusional on dpdr episodes? Is it normal
Question
to r/dpdr by New_Contribution1441
1 month ago
Anyone else dissaciate every time they step outside?
Symptom Question / Is this DPDR?
to r/dpdr by Munib_raza_khan
3 weeks ago
Which antipsychotic works for dpdr
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Anyone else feel panic attack has made their heart beat unrhythmic.
Question
to r/dpdr by Munib_raza_khan
3 weeks ago
When will I start seeing Tyler durden
Meme
to r/dpdr by Munib_raza_khan
3 weeks ago
Did anyone feel Panic attack triggered dpdr?
Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Anyone else feels Headache and relentless feeling
Question
to r/dpdr by Munib_raza_khan
3 weeks ago
How to fking control my anxiety!?
Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Which meds helped your dpdr.
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Anyone taking benzo for long term
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Let's find a cure based on factors. Tell me what triggered your dpdr.
News/Research
to r/dpdr by Munib_raza_khan
3 weeks ago
Anyone else have these symptoms
Symptom Question / Is this DPDR?
to r/dpdr by Munib_raza_khan
3 weeks ago
Dpdr is a mechanism for anxiety
This Helped Me
to r/dpdr by Munib_raza_khan
3 weeks ago
Should I quit meds. They are doing nothing
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
3 weeks ago
anxiety is killing me. Should I stop my antidepressants?
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
3 weeks ago
Improvement. Here's what you can do too
This Helped Me
to r/dpdr by Munib_raza_khan
3 weeks ago
Dpdr symptoms
Question
to r/dpdr by Sure-Orange7068
2 months ago
Did dpdr ever lead you to become irrationally fearful of something in specific.
Offering Comfort/Reassurance/Solidarity