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r/dpdr

65,658 subscribers
Struggling with DPDR? Frequent forum use may exacerbate it so please check out our stickied Resource Guide before you post.
---------------------------------------------------------------Welcome! This community is meant for people affected by depersonalization and/or derealization, and is a safe place to talk about our struggles and discuss ways to make the burden of dissociation easier. Please make sure to read the subreddit rules before posting.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Need Advice Question Symptom Question / Is this DPDR? Need Some Encouragement Venting DPDR Trigger Warning! Psychiatry/Medication Question Offering Comfort/Reassurance/Solidarity Progress Update Art My Recovery Story/Update This Helped Me Meme News/Research
New Top (24hr) Top (Week) Top (Month)
to r/dpdr by Munib_raza_khan
1 day ago
Vivid real dreams.
Question
to r/dpdr by Munib_raza_khan
1 week ago
Vivid dreams?
Question
to r/dpdr by Munib_raza_khan
1 week ago
Clomipramine for dpdr
Question
to r/dpdr by Munib_raza_khan
1 week ago
After 4 years recovered finally!!!!
My Recovery Story/Update
to r/dpdr by bigggdikkk
1 month ago
9 Years going strong, POSSIBLE SOLUTION.?
Offering Comfort/Reassurance/Solidarity
to r/dpdr by Munib_raza_khan
1 week ago
I become delusional on dpdr episodes? Is it normal
Question
to r/dpdr by New_Contribution1441
4 weeks ago
Anyone else dissaciate every time they step outside?
Symptom Question / Is this DPDR?
to r/dpdr by Munib_raza_khan
1 week ago
Which antipsychotic works for dpdr
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
1 week ago
Anyone else feel panic attack has made their heart beat unrhythmic.
Question
to r/dpdr by Munib_raza_khan
1 week ago
When will I start seeing Tyler durden
Meme
to r/dpdr by Munib_raza_khan
1 week ago
Did anyone feel Panic attack triggered dpdr?
Question
to r/dpdr by Munib_raza_khan
1 week ago
Anyone else feels Headache and relentless feeling
Question
to r/dpdr by Munib_raza_khan
1 week ago
How to fking control my anxiety!?
Question
to r/dpdr by Munib_raza_khan
1 week ago
Which meds helped your dpdr.
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
1 week ago
Anyone taking benzo for long term
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
1 week ago
Let's find a cure based on factors. Tell me what triggered your dpdr.
News/Research
to r/dpdr by Munib_raza_khan
1 week ago
Anyone else have these symptoms
Symptom Question / Is this DPDR?
to r/dpdr by Munib_raza_khan
1 week ago
Dpdr is a mechanism for anxiety
This Helped Me
to r/dpdr by Munib_raza_khan
1 week ago
Should I quit meds. They are doing nothing
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
1 week ago
anxiety is killing me. Should I stop my antidepressants?
Psychiatry/Medication Question
to r/dpdr by Munib_raza_khan
1 week ago
Improvement. Here's what you can do too
This Helped Me
to r/dpdr by Munib_raza_khan
1 week ago
Dpdr symptoms
Question
to r/dpdr by Sure-Orange7068
2 months ago
Did dpdr ever lead you to become irrationally fearful of something in specific.
Offering Comfort/Reassurance/Solidarity
to r/dpdr by SamanteSimoneVip
4 months ago
Our lifes are changing so much so many times that our ancestors didnt experience those changes. I think its a big contribution to dpdr.
Venting
to r/dpdr by SamanteSimoneVip
4 months ago
Ive noticed that my dr is worse when I dont feel much emotions. Its not a good sign.
My Recovery Story/Update