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r/HealthyEatingnow

32,337 subscribers
Healthy eating is not about strict dietary limitations, staying unrealistically thin, or depriving yourself of the foods you love. Rather, it's about feeling great, having more energy, improving your health, and stabilizing your mood.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Q&A
New Top (24hr) Top (Week) Top (Month)
to r/HealthyEatingnow by mouthfullofsnakes
11 months ago
Preview thumbnail for I’ve had a Fitbit for a week and logged what I eat. Is this a good distribution of macros? image
I’ve had a Fitbit for a week and logged what I eat. Is this a good distribution of macros?
to r/HealthyEatingnow by Mysterious-Bee-3469
3 months ago
Why would coconut cream be bloating me?
Q&A
to r/HealthyEatingnow by Painter97266
2 months ago
Preview thumbnail for https://mshealthandfitness.com/2022/karen-fica image
https://mshealthandfitness.com/2022/karen-fica
to r/HealthyEatingnow by Painter97266
2 months ago
https://mshealthandfitness.com/2022/karen-fica
to r/HealthyEatingnow by PanigaleDuc
2 months ago
Preview thumbnail for I tried... image
I tried...
to r/HealthyEatingnow by MotherTheory7093
1 year ago
Soaking/dehydrating peanuts?
to r/HealthyEatingnow by ItsGK
6 months ago
What do you all drink?
to r/HealthyEatingnow by scarbaby1313
2 months ago
I'm looking for advice. Lowering LDL and raising HDL. I'm very confused.
to r/HealthyEatingnow by OoMythoO
10 months ago
Suggestions for someone transitioning to getting more fiber?