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r/HIIT

41,921 subscribers
Welcome to Reddit's HIIT community! We are dedicated to health and wellness using the most efficient and effective methods backed by science. We discuss everything from the philosophy to the science of training.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/HIIT by confleiss
4 weeks ago
Is it true that HIIT raises cortisol levels? And has it caused anxiety for any of you?
to r/HIIT by Dry-Tangerine2613
4 months ago
Preview thumbnail for New and needing help with elliptical image
New and needing help with elliptical
to r/HIIT by ethicalpitying
1 year ago
Preview thumbnail for Brutal HIIT Workout image
Brutal HIIT Workout
to r/HIIT by throowawaay1115
11 months ago
How to manage hip flexor pain after HIIT?
to r/HIIT by TheSlowSpoiler
1 year ago
Sharing my small progrress and the gear suitable for HIIT