Coming soon - Get a detailed view of why an account is flagged as spam!
view details

r/FootFunction

13,878 subscribers
A place to discuss the benefits of natural foot function and gait mechanics, and how to restore it. A place for fans of going barefoot, using minimal or "barefoot" shoes, or shoes with low or zero heel-toe drop, wide toe box and a flexible sole. Learn about toe socks, toe spacers, toe mobility, mid-foot rotation, hind-foot disassociation, fully mobile ankles, and hips and tibias with good rotation as a way to achieve a comfortable compensation-free gait. Note: strong feet require strong hips!

Moderators

Updated Mar 10, 2024
u/GoNorthYoungMan Active
Added 5 years ago
Also moderates: r/BodyFunction
u/Pippenz Active
Added 5 years ago
Also moderates: r/BodyFunction
u/Nat_a_what Active
Added 3 years ago

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/FootFunction by Glass-Cap-9310
2 months ago
Posterior tibial tendon injury (help)
to r/FootFunction by Lotus_Flower21193
6 months ago
Sesamoid Inflammation - how long will it take to heal !
to r/FootFunction by makingmagic2023
6 months ago
Ankle inversion pain
to r/FootFunction by Ppcream444
7 months ago
why does under my big toe feel sore
to r/FootFunction by Swimming_Policy3629
6 months ago
Preview thumbnail for Is this normal for a sprain 8 days after it happened? image
Is this normal for a sprain 8 days after it happened?
to r/FootFunction by Aggressive-Bike-7863
1 month ago
Preview thumbnail for How to fix this? image
How to fix this?
to r/FootFunction by gonefishing1775
3 months ago
Post op pain
to r/FootFunction by melmano
10 months ago
Winter boots recommendation for ICY and SLUSHY Canadian winter?
to r/FootFunction by platypusking22
5 months ago
How do you correct forefoot supinatus?