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r/CPTSD

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Trigger Warning: Cultural Trauma Trigger Warning: Family Trauma Trigger Warning: Sexual Assault CPTSD Vent / Rant Symptom: Hypersensitivity DAE (Does Anyone Else?) Trigger Warning: Neglect Trigger Warning: Disassociation Question A girl has no name Symptom: Emotional Dysregulation Symptom: Anxiety Trigger Warning: Institutional Trauma Request: Emotional Support Trigger Warning: Physical Abuse CPTSD Breakthrough Moment Trigger Warning: Suicidal Ideation Rape, emotional neglect, probable physical abuse. No memories. Resource: Self-guided healing Request Advice: CPTSD Survivors Same Background Symptom: Self Harm CPTSD Victory Trauma Story Trigger Warning: Emotional Abuse Symptom: Flashbacks CPTSD Academic / Theory Request Support: Theraputic Resources Specific to OP Resource: Theraputic Trigger Warning: Damaging Therapy Experience Request Support: Academic / Theory Resources view more
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to r/CPTSD by secondaccount_20
4 months ago
shame, avoidance, and younger siblings
Question
to r/CPTSD by secondaccount_20
4 months ago
22nd birthday in two weeks and WOW i’m so unhappy
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
4 months ago
How do yall dismantle shame
to r/CPTSD by secondaccount_20
4 months ago
I think my mom triggers my IBS 😭
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
4 months ago
Just now realizing that I don’t have just one toxic parent, but two, has been very painful but also liberating
Trigger Warning: Emotional Abuse
to r/CPTSD by secondaccount_20
4 months ago
Preview thumbnail for Took the Toxic Family Test and yikes. 77/100, or level 4: severe toxicity. image
Took the Toxic Family Test and yikes. 77/100, or level 4: severe toxicity.
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
4 months ago
I’ve been super intrigued by the concept of reparenting but how tf can you reparent yourself while LIVING WITH YOUR PARENT 😭😭😭
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
4 months ago
What would yall do in my situation?
Question
to r/CPTSD by secondaccount_20
4 months ago
spending Thanksgiving alone this year. not super mad about it but it definitely stirs up some feelings.
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
4 months ago
how do I replace my vaping coping mechanism with exercise
to r/CPTSD by secondaccount_20
4 months ago
I wanna know if anyone with CPTSD has managed to build an active, healthy lifestyle and how they did it
Question
to r/CPTSD by secondaccount_20
4 months ago
Does anyone have experience with microdosing psilocybin mushrooms?
Question
to r/CPTSD by secondaccount_20
4 months ago
has anyone else felt more anxiety in their healing process
to r/CPTSD by secondaccount_20
4 months ago
crying during breathwork?
Question
to r/CPTSD by secondaccount_20
4 months ago
Coming to the harsh realization that I need to make an exit strategy-for the sake of my sanity.
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
3 months ago
IM SO PROUD OF MYSELF!!!!!!!!!
CPTSD Victory
to r/CPTSD by secondaccount_20
4 months ago
Trauma responses fcking suck
CPTSD Vent / Rant
to r/CPTSD by secondaccount_20
4 months ago
How do I help a sibling with the dissociative kind of CPTSD symptoms I too have?
CPTSD Vent / Rant