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r/BulkOrCut

76,640 subscribers
This is a serious sub for anyone that wants to know whether they should bulk or cut for cosmetic appearances, general health, and/or fitness goals, it is tailored to newcomers to the fitness community.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

Browse by flair

BoC Maint/Recomp Bulk - progress Cut - progress Other/META BF% Estimate Bodybuilding Cutting
New Top (24hr) Top (Week) Top (Month)
to r/BulkOrCut by External_Gap_4767
1 day ago
Preview thumbnail for 6’1 176lbs | Bulk or cut from here? image
6’1 176lbs | Bulk or cut from here?
to r/BulkOrCut by jdor304
3 days ago
Preview thumbnail for 19yo 163ibs 3y gym skinny-fat hell image
19yo 163ibs 3y gym skinny-fat hell
BoC
to r/BulkOrCut by StateAdmirable6971
1 week ago
Preview thumbnail for M24. 6’1”. 173 lbs first thing in the morning. Bulk or cut? image
M24. 6’1”. 173 lbs first thing in the morning. Bulk or cut?
M BoC
to r/BulkOrCut by Lord-Albeit-Fai
1 week ago
Preview thumbnail for 6'2 and 175~, should I cut right now or keep bulking. image
6'2 and 175~, should I cut right now or keep bulking.
BoC
to r/BulkOrCut by Gallerydeptt
3 weeks ago
Preview thumbnail for 175lb 5’9 20yo continue Bulk or Cut? image
175lb 5’9 20yo continue Bulk or Cut?
BoC
to r/BulkOrCut by Amazing-Coach-2822
3 weeks ago
Preview thumbnail for Bulk or cut image
Bulk or cut
to r/BulkOrCut by 52Chamoo
2 months ago
Preview thumbnail for Right now I am at 206 lbs, I still have man boobs, I would like to know if I should go down to 175 lbs or no? image
Right now I am at 206 lbs, I still have man boobs, I would like to know if I should go down to 175 lbs or no?
to r/BulkOrCut by AndyGarvin
2 months ago
Preview thumbnail for Bodyfat percentage estimate? I'm 22, 5'9'' (175cm), and 140lbs (63.5kg). image
Bodyfat percentage estimate? I'm 22, 5'9'' (175cm), and 140lbs (63.5kg).
to r/BulkOrCut by Information-Timely
2 months ago
Preview thumbnail for Continue Cutting whats my BF? 82.3kg (181.4lb) - 77.9kg (171.7lb) 5,8 image
Continue Cutting whats my BF? 82.3kg (181.4lb) - 77.9kg (171.7lb) 5,8
BoC
to r/BulkOrCut by RoadIndependent6498
2 months ago
Preview thumbnail for Bulk or cut? Let me know image
Bulk or cut? Let me know
to r/BulkOrCut by Silvertongue-87
2 months ago
Preview thumbnail for Need to cut - not sure where to start image
Need to cut - not sure where to start
to r/BulkOrCut by SupremeCosmicRuler
3 months ago
Preview thumbnail for 26, 5’10, 160lbs - Want to bulk, but don’t know how much image
26, 5’10, 160lbs - Want to bulk, but don’t know how much
BoC
to r/BulkOrCut by Ok_Beautiful6196
3 months ago
Preview thumbnail for Bulk or continue cutting? 5’10 157lbs image
Bulk or continue cutting? 5’10 157lbs
BoC
to r/BulkOrCut by Fuckyouhappyagain
3 months ago
Preview thumbnail for 183cm 78kg. going for aesthetics. cut,bulk,maintain? image
183cm 78kg. going for aesthetics. cut,bulk,maintain?
BoC
to r/BulkOrCut by BeachBum_CG
3 months ago
Preview thumbnail for Indecisive (5’6”, 157lb) image
Indecisive (5’6”, 157lb)
BoC
to r/BulkOrCut by ActivePainting7347
3 months ago
Preview thumbnail for Lost about 30lbs between pictures image
Lost about 30lbs between pictures
to r/BulkOrCut by travis_trekker
4 months ago
Preview thumbnail for M24 bulk or cut? image
M24 bulk or cut?
M BoC
to r/BulkOrCut by Ok_Beautiful6196
3 months ago
Preview thumbnail for Keep cutting or go back to bulking? image
Keep cutting or go back to bulking?
BoC
to r/BulkOrCut by BakeAffectionate1080
1 month ago
Preview thumbnail for 6”5 215 pounds image
6”5 215 pounds
to r/BulkOrCut by Amazing-Coach-2822
4 months ago
Preview thumbnail for Bt estimate? What should I do next? M23 image
Bt estimate? What should I do next? M23
to r/BulkOrCut by Neko_oi
3 months ago
Preview thumbnail for Im confused so much (HELP) image
Im confused so much (HELP)
to r/BulkOrCut by Outrageous-Luck-2558
3 months ago
Preview thumbnail for Bulk or cut? M/20/165cm/50kg image
Bulk or cut? M/20/165cm/50kg
BoC
to r/BulkOrCut by AggressiveDiver2649
5 months ago
Preview thumbnail for Wanting to start a bulk again after doing a cut from 190lbs -> 177lbs. image
Wanting to start a bulk again after doing a cut from 190lbs -> 177lbs.
BoC
to r/BulkOrCut by Infamous_Pie1007
5 months ago
Preview thumbnail for I think im finally getting development on my back what do u think image
I think im finally getting development on my back what do u think
to r/BulkOrCut by Square-Net-3614
5 months ago
Preview thumbnail for Bulk or cut/bf estimate image
Bulk or cut/bf estimate
BoC