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r/AnimalBased

16,457 subscribers
This diet includes primarily ruminant meat, fruit, raw dairy, pastured eggs, organs, raw honey, maple syrup, and maybe some ferments. These are ancestrally appropriate nutrient dense foods that are low in plant defense chemicals. AB is generally considered to be a mixed/balanced macro way of eating.

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Updated Oct 23, 2023
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Also moderates: r/PiercedCock, r/FatHentai, r/NarcoFootage, r/BetweenThemTitties, r/steroidsxx, and 4034 more...

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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🩺Wellness⚕️ 🥩MMGA make meat great again🍖 ❓Beginner
New Top (24hr) Top (Week) Top (Month)
to r/AnimalBased by Pristine-Cry-2726
2 months ago
Heart and Soil Beef Organs and Whole Package
❓Beginner
to r/AnimalBased by Pristine-Cry-2726
2 months ago
Anyone here take Beef organs by Heart and Soil
❓Beginner
to r/AnimalBased by NotPaulaAbdul
2 months ago
Any before and after pictures supporting animal-based diets?
❓Beginner
to r/AnimalBased by OkLow5131
2 months ago
Flu/stomach flu
🩺Wellness⚕️
to r/AnimalBased by OkLow5131
2 months ago
Toiletries
🥩MMGA make meat great again🍖
to r/AnimalBased by lord-farkward
3 months ago
Preview thumbnail for Want to gain more muscle/weight?! ~ keen to hear from the community :) image
Want to gain more muscle/weight?! ~ keen to hear from the community :)
to r/AnimalBased by lord-farkward
8 months ago
Preview thumbnail for Saturday Lunch :) (active don’t worry) image
Saturday Lunch :) (active don’t worry)
to r/AnimalBased by lord-farkward
8 months ago
Preview thumbnail for decent dinner ? was thinking maybe to much fruit for the daily. image
decent dinner ? was thinking maybe to much fruit for the daily.
to r/AnimalBased by Juan93Diego
1 year ago
Just tested positive for COVID 19-
🩺Wellness⚕️
to r/AnimalBased by Juan93Diego
1 year ago
How would you fulfill these macros with an animal base diet - 270 g carbs 80 g of fat and 145 g of protein ?
to r/AnimalBased by Juan93Diego
1 year ago
How many G of fat do you consume a day?
to r/AnimalBased by Juan93Diego
1 year ago
Preview thumbnail for Just finished my workout (upper body) and ended my fast . First meal of the day at 1:32pm …4 eggs - grass fed ground beef 85% lean- image
Just finished my workout (upper body) and ended my fast . First meal of the day at 1:32pm …4 eggs - grass fed ground beef 85% lean-
to r/AnimalBased by Juan93Diego
1 year ago
Preview thumbnail for Grass fed lamb chops - rice (small portion) 2 eggs and a little bit of green homemade salsa - what did you eat for dinner? image
Grass fed lamb chops - rice (small portion) 2 eggs and a little bit of green homemade salsa - what did you eat for dinner?
to r/AnimalBased by Juan93Diego
1 year ago
Preview thumbnail for What is your go to butter? Feedback on nellies is appreciated. image
What is your go to butter? Feedback on nellies is appreciated.
to r/AnimalBased by Juan93Diego
1 year ago
Feel like shit
to r/AnimalBased by Juan93Diego
1 year ago
Preview thumbnail for Planning on adding supplants to my diet starting off with fire starter from heart and soil. Anything else you guys would add? Multivitamin - fish oil? image
Planning on adding supplants to my diet starting off with fire starter from heart and soil. Anything else you guys would add? Multivitamin - fish oil?
to r/AnimalBased by Juan93Diego
1 year ago
Preview thumbnail for Grass fed T-bone for dinner. #Based image
Grass fed T-bone for dinner. #Based
in Based