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r/lowbcaa

164 subscribers
The purpose of this channel is to discuss low-BCAA diets, recipes, their impact on health, and science related to bcaa and metabolism.
BCAA are branched-chain amino acids, an essential amino acid.
Diets that have too high of a BCAA/(other amino acids) ratio cause health problems.

Moderators

Updated Mar 25, 2024
u/agorism1337 Active
Added 1 year ago
Also moderates: r/Amoveo, r/floor_sitting, r/AmoveoTrader, r/a:t5_3cw7u

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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to r/lowbcaa by agorism1337
10 months ago
Glycine in lard?
to r/lowbcaa by agorism1337
10 months ago
Vinegar bone broth experiments
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for If you add vinegar to your bone broth before you start cooking, then it will have >15x more calcium and magnesium. image
If you add vinegar to your bone broth before you start cooking, then it will have >15x more calcium and magnesium.
to r/lowbcaa by agorism1337
10 months ago
Glycine is in the fat
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for It is shocking how much fat is in bones. This is chilled bone broth with a hole cut in the fat. image
It is shocking how much fat is in bones. This is chilled bone broth with a hole cut in the fat.
to r/lowbcaa by agorism1337
10 months ago
Seeking large intestine cooking advice.
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for I used pig feet gelatin to make these jellies. They have molasses inside, and sugar on the surface so they don't stick together. I also used salt. image
I used pig feet gelatin to make these jellies. They have molasses inside, and sugar on the surface so they don't stick together. I also used salt.
to r/lowbcaa by agorism1337
10 months ago
low-bcaa and high-protein. 250 grams of beef heart has 72 grams of protein.
to r/lowbcaa by agorism1337
10 months ago
BCAA restriction with maintained muscle mass
to r/lowbcaa by agorism1337
10 months ago
I made some beef bone stock, and was surprised by the amount of fat. Maybe beef bone fat is cheaper than vegetable oil.
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for a nice post about gelatin and glycine. image
a nice post about gelatin and glycine.
to r/lowbcaa by agorism1337
10 months ago
Chitlins get small when you cook them. They seem expensive because of this.
to r/lowbcaa by agorism1337
10 months ago
Cow heart recipe
to r/lowbcaa by agorism1337
10 months ago
Bone broth + sweet potatoes are very cheap
to r/lowbcaa by agorism1337
10 months ago
Few bone broth questions
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for I made a soup. It has some chunks of gelatin from pig feet. cow stomach. cow heart. beans, onions, sweat potatoes. I chopped it up and threw it in the pressure cooker for 15 minutes, it couldn't be easier. It was very tasty. image
I made a soup. It has some chunks of gelatin from pig feet. cow stomach. cow heart. beans, onions, sweat potatoes. I chopped it up and threw it in the pressure cooker for 15 minutes, it couldn't be easier. It was very tasty.
to r/lowbcaa by agorism1337
10 months ago
the low BCAA diet fixed the dry skin on my heels.
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for Collagen is the protein in connective tissue, joints, and skin. Eating it has many health benefits. You will feel better, and look better. image
Collagen is the protein in connective tissue, joints, and skin. Eating it has many health benefits. You will feel better, and look better.
to r/lowbcaa by agorism1337
10 months ago
To crunch the bones, or not?
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for making soup from a cow's stomach. tripe soup. image
making soup from a cow's stomach. tripe soup.
to r/lowbcaa by agorism1337
10 months ago
only 1/3rd of a cow is muscle, the other 2/3rds are low-bcaa foods.
to r/lowbcaa by agorism1337
10 months ago
Which kind of liver is your favorite?
to r/lowbcaa by agorism1337
10 months ago
How much liver can you eat?
to r/lowbcaa by agorism1337
10 months ago
im cooking beef kidney. Any advice?
to r/lowbcaa by agorism1337
10 months ago
Preview thumbnail for how excess BCAA can cause diabetes image
how excess BCAA can cause diabetes