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r/ZenHabits

284,173 subscribers
Welcome to Zen Habits. Here we encourage simple and practical wisdom on relaxation, meditation, and serenity. This is a place to discuss your stories, techniques, share insights and habits that you use in the pursuit of peace and contentment.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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Discussion Question? Mindfullness & Wellbeing Meditation Video Spirituality
New Top (24hr) Top (Week) Top (Month)
to r/ZenHabits by cxpe15
1 year ago
How to make Zen apart of my everyday life without 2nd guessing?
Question?
to r/ZenHabits by hooktenay
9 months ago
Anyone else struggles with consuming "self-improvement" material?
Mindfullness & Wellbeing
to r/ZenHabits by ayesee345
1 year ago
Seeking advice/help during a tough time
to r/ZenHabits by Truepurpl3
9 months ago
Breathe to find your calm, rest, and relaxation.
Video
to r/ZenHabits by Truepurpl3
9 months ago
Self-Affirmations are a LIE!
Video
to r/ZenHabits by Truepurpl3
9 months ago
All Good Things Are In Your Thinking
Video
to r/ZenHabits by Lightfiend
1 year ago
Early Career Failures Can Make You Stronger in the Long Run - "A study of young scientists who were denied grants provides a striking example of why you should never give up."
to r/ZenHabits by TheMistryWriter
1 year ago
Stop Reading Selp-Help
to r/ZenHabits by TheMistryWriter
1 year ago
The Law of Attraction — True or False
to r/ZenHabits by TheMistryWriter
1 year ago
Chocolate Addiction: Myth or Reality?
to r/ZenHabits by TheMistryWriter
1 year ago
Mini-habits book review
to r/ZenHabits by TheMistryWriter
1 year ago
Why You’re Going To Fail Your New Year’s Resolution
to r/ZenHabits by TheMistryWriter
1 year ago
The Problem With Porn
to r/ZenHabits by TheMistryWriter
1 year ago
Why We Shouldn’t Follow Other People’s Success
to r/ZenHabits by TheMistryWriter
1 year ago
Why You Shouldn’t Be a Slave To Your Emotions
to r/ZenHabits by TheMistryWriter
1 year ago
On Turning 30: 10 Lessons That I’ve Learned
to r/ZenHabits by TheMistryWriter
1 year ago
A Rant About a Spiritual Healer
to r/ZenHabits by TheMistryWriter
1 year ago
The Most Important Benefit of Cold Showers
to r/ZenHabits by TheMistryWriter
1 year ago
The Beauty of Failure
to r/ZenHabits by TheMistryWriter
1 year ago
Why We Should Embrace Uncertainty
to r/ZenHabits by TheMistryWriter
1 year ago
My 30 Day Night Owl (Or Less Sleep) Report
to r/ZenHabits by TheMistryWriter
1 year ago
Why We Need Vitamin D
to r/ZenHabits by TheMistryWriter
1 year ago
Why I Am Envious of Night Owls (and My Mission To Become One)
to r/ZenHabits by TheMistryWriter
1 year ago
Any one read inner game of tennis
to r/ZenHabits by TheMistryWriter
1 year ago
Going 14 Days Without Headphones