Coping strategies for days right after partner leaves

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So my husband just packed up and left (whole story is in my last post on this sub) after I told him the only way we’d reconcile was if he came clean about everything plus some very specific things I needed. I was expected him to leave rather than fess up so I’m doing relatively well. I’m not in hysterics like I was on Tuesday when he said our marriage was over. But I know it’s going to get ugly emotionally fir me in the next few days. What are specific things I can do to get through this next week especially?

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runningupthathill78

Thanks, I’ve already lost 27 lbs.

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Posted: 4 years ago
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