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I had a cheat day and O could barely sleep for first time in weeks
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For more context I had a strict no sugar diet for around 3-4 weeks and gave myself a chwat day after i finished my running training plan. However last night i could barely sleep and i kept waking up hourly. Usually since i started no sugar i slept pretty well. Is this due to tye sugar?
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- 1 year ago
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- reddit.com/r/sugarfree/c...