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r/strength_training

4,357,007 subscribers
Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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General Link PR/PB Form Check Lift Actually a very impressive orc Program Review Seeking Advice lift JAN 23 Comp: Push Press Champion Long Form Review of A Program I Ran Progress Picture(s) Text question Strongman/U90kg/Bald/Fat BENCH LORD
New Top (24hr) Top (Week) Top (Month)
to r/strength_training by LiftNPlayDJ
1 day ago
Preview thumbnail for Pendlay Row 275# image
Pendlay Row 275#
Form Check
to r/strength_training by LiftNPlayDJ
5 days ago
Preview thumbnail for 2nd week deadlifting. image
2nd week deadlifting.
Lift
to r/strength_training by LiftNPlayDJ
1 week ago
Preview thumbnail for Deadlift form check. image
Deadlift form check.
Form Check
to r/strength_training by removingbellini
2 weeks ago
Preview thumbnail for 20lb weighted pull ups, is this 4 or 5? image
20lb weighted pull ups, is this 4 or 5?
Lift
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for 120kg Axle push press PB image
120kg Axle push press PB
PR/PB
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for Today’s session was a fun one. image
Today’s session was a fun one.
Lift
to r/strength_training by SeductiveGenX
3 weeks ago
Preview thumbnail for Lat Prayers Update image
Lat Prayers Update
Form Check
to r/strength_training by chris_w_training
2 months ago
Preview thumbnail for whole stack LPDs image
whole stack LPDs
Lift
to r/strength_training by MagicPsyche
2 months ago
Preview thumbnail for Squat PR - 170kg image
Squat PR - 170kg
Form Check
in Puerto Rico
to r/strength_training by Sig-int
1 week ago
Preview thumbnail for Finally fixed my DL. 5 reps @ 190 rpe 6/7 image
Finally fixed my DL. 5 reps @ 190 rpe 6/7
Form Check
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for New bench press pb image
New bench press pb
PR/PB
to r/strength_training by power_midget
3 weeks ago
Preview thumbnail for 140kg moving alright! 2 weeks out 😅 image
140kg moving alright! 2 weeks out 😅
Lift
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for I hit a couple of pbs/prs today! image
I hit a couple of pbs/prs today!
PR/PB
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for Depth look ok? image
Depth look ok?
Lift
to r/strength_training by mudson08
3 months ago
Preview thumbnail for Cleans Form image
Cleans Form
Form Check
to r/strength_training by mudson08
3 months ago
Preview thumbnail for FIRDAYS ARE FOR VANITY EGO LIFTS!! image
FIRDAYS ARE FOR VANITY EGO LIFTS!!
Lift
to r/strength_training by mudson08
3 months ago
Preview thumbnail for Power Clean image
Power Clean
Form Check
to r/strength_training by mudson08
3 months ago
Preview thumbnail for Squat Check image
Squat Check
Form Check
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for Today I strict pressed 100kg a pb I’ve been after for a long time. image
Today I strict pressed 100kg a pb I’ve been after for a long time.
PR/PB
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for 90kg x2 strict press image
90kg x2 strict press
Lift
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for Depth check? image
Depth check?
Lift
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for Max bench PB at my current body weight. image
Max bench PB at my current body weight.
PR/PB
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for Hit an unexpected PB/PR today image
Hit an unexpected PB/PR today
PR/PB
in Puerto Rico
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for What do you think my 1 rep max can be? image
What do you think my 1 rep max can be?
Lift
to r/strength_training by Ricklazell
2 months ago
Preview thumbnail for 100kg/220lbs rows x21 image
100kg/220lbs rows x21
PR/PB