r/strength_training

4,357,007 subscribers

Discussion of all topics related to strength training: Bodybuilding, powerlifting, weightlifting, strongman, kettlebells, bodyweight training.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

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General Link PR/PB Form Check Lift Actually a very impressive orc Program Review Seeking Advice lift JAN 23 Comp: Push Press Champion Long Form Review of A Program I Ran Progress Picture(s) Text question Strongman/U90kg/Bald/Fat BENCH LORD O-L-D but also S-T-R-O-N-K STRONK It's Britney, Bitch JAN 23 Comp: Push Press Champion Not mentally stable Bench Beast

New Top (24hr) Top (Week) Top (Month)

to r/strength_training by Immeatheadroblowe_

3 weeks ago

4 weeks out

Lift

Posted by Immeatheadroblowe_

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Pending

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n/a

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to r/strength_training

3 weeks ago 1 comment

to r/strength_training by SprayedBlade

3 weeks ago

390KG (860LBS) @154

PR/PB

Posted by SprayedBlade

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Pending

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n/a

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Profile update pending..

to r/strength_training

3 weeks ago 1 comment

to r/strength_training by DickFromRichard

3 weeks ago

Tried a new core exercise that made me want to cry by the end

Posted by DickFromRichard

Account Strength

100%

Account Age

5 years

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Yes

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Total Karma

97,100

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12,551

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84,121

Profile updated: 1 month ago

JAN 23 Comp: Push Press Champion

to r/strength_training

3 weeks ago 4 comments

to r/strength_training by Longjumping_Tackle38

3 weeks ago

211

325lbs front squat (155lbs bw)

PR/PB

Posted by Longjumping_Tackle38

Account Strength

80%

Account Age

3 years

Verified Email

Yes

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Total Karma

1,558

Link Karma

559

Comment Karma

999

Profile updated: 1 month ago

to r/strength_training

3 weeks ago 1 comment

to r/strength_training by MrDigitFace

3 weeks ago

500

Massive PR

PR/PB

Posted by MrDigitFace

Account Strength

100%

Account Age

8 years

Verified Email

Yes

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Total Karma

6,714

Link Karma

5,266

Comment Karma

1,448

Profile updated: 3 weeks ago

to r/strength_training

1 month ago 2 comments

to r/strength_training by RobotPollinator45

1 month ago

1,170

Finally made 60 kg my working weight

Lift

Posted by RobotPollinator45

Account Strength

90%

Account Age

1 year

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Yes

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Total Karma

11,554

Link Karma

5,902

Comment Karma

5,534

Profile updated: 1 month ago

to r/strength_training

1 month ago 1 comment

to r/strength_training by optimusfiner

4 days ago

315x9 BW 220.

Lift

Posted by optimusfiner

Account Strength

100%

Account Age

7 years

Verified Email

Yes

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Total Karma

124,026

Link Karma

75,672

Comment Karma

46,328

Profile updated: 4 days ago

Posts updated: 1 hour ago

to r/strength_training

1 month ago 1 comment

to r/strength_training by canIpetthtdog

1 month ago

All my failed attempts before PB @ 400lbs nowhere good to put my phone sorry 34 f

PR/PB

Posted by canIpetthtdog

Account Strength

40%

Account Age

4 months

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Yes

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Total Karma

353

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Comment Karma

291

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/strength_training

1 month ago

to r/strength_training by RivyBoat

1 month ago

Shoulder press level 10

PR/PB

Posted by RivyBoat

Account Strength

50%

Account Age

3 months

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Yes

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Total Karma

4,746

Link Karma

4,627

Comment Karma

119

Profile updated: 1 month ago

to r/strength_training

1 month ago 1 comment

to r/strength_training by LiftNPlayDJ

1 month ago

Sad deadlift day.

Lift

Posted by LiftNPlayDJ

Account Strength

30%

Account Age

9 months

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911

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705

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206

Profile updated: 3 weeks ago

Posts updated: 1 month ago

to r/strength_training

1 month ago

to r/strength_training by sometimes_toronto

1 month ago

167

Incline 315 x 5

Lift

Posted by sometimes_toronto

Account Strength

50%

Account Age

8 months

Verified Email

Yes

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Total Karma

2,054

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1,259

Comment Karma

795

Profile updated: 1 month ago

Posts updated: 1 month ago

to r/strength_training

2 months ago

to r/strength_training by removingbellini

2 months ago

1,618

last set of strict 10 for the new year

Lift

Posted by removingbellini

Account Strength

100%

Account Age

1 year

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Yes

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Total Karma

60,780

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33,255

Comment Karma

27,384

Profile updated: 1 month ago

to r/strength_training

2 months ago 1 comment

to r/strength_training by optimusfiner

4 days ago

335 to failure. BW 222

Lift

Posted by optimusfiner

Account Strength

100%

Account Age

7 years

Verified Email

Yes

Verified Flair

Total Karma

124,026

Link Karma

75,672

Comment Karma

46,328

Profile updated: 4 days ago

Posts updated: 1 hour ago

to r/strength_training

2 months ago 1 comment

to r/strength_training by optimusfiner

4 days ago

405 for 5. Bw 222.

Lift

Posted by optimusfiner

Account Strength

100%

Account Age

7 years

Verified Email

Yes

Verified Flair

Total Karma

124,026

Link Karma

75,672

Comment Karma

46,328

Profile updated: 4 days ago

Posts updated: 1 hour ago

to r/strength_training

2 months ago

to r/strength_training by LiftNPlayDJ

1 month ago

133

455 American Deadlift.

Lift

Posted by LiftNPlayDJ

Account Strength

30%

Account Age

9 months

Verified Email

Verified Flair

Total Karma

911

Link Karma

705

Comment Karma

206

Profile updated: 3 weeks ago

Posts updated: 1 month ago

to r/strength_training

2 months ago

to r/strength_training by CapitalBat5188

2 months ago

165

Deadlift

Form Check

Posted by CapitalBat5188

Account Strength

80%

Account Age

3 years

Verified Email

Yes

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Total Karma

3,336

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1,472

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1,864

Profile updated: 3 weeks ago

to r/strength_training

2 months ago 1 comment

to r/strength_training by optimusfiner

4 days ago

405 for a triple 220 bw

Form Check

Posted by optimusfiner

Account Strength

100%

Account Age

7 years

Verified Email

Yes

Verified Flair

Total Karma

124,026

Link Karma

75,672

Comment Karma

46,328

Profile updated: 4 days ago

Posts updated: 1 hour ago

to r/strength_training

2 months ago

to r/strength_training by LiftNPlayDJ

1 month ago

Latest SSB set - forward lean.

Form Check

Posted by LiftNPlayDJ

Account Strength

30%

Account Age

9 months

Verified Email

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Total Karma

911

Link Karma

705

Comment Karma

206

Profile updated: 3 weeks ago

Posts updated: 1 month ago

to r/strength_training

2 months ago

to r/strength_training by Sweet_Store_3614

3 weeks ago

262

405lbs x 7 182bw

Form Check

Posted by Sweet_Store_3614

Account Strength

100%

Account Age

3 years

Verified Email

Yes

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Total Karma

11,424

Link Karma

11,185

Comment Karma

239

Profile updated: 3 weeks ago

Posts updated: 5 hours ago

to r/strength_training

3 months ago 4 comments

to r/strength_training by LiftNPlayDJ

1 month ago

Safety Squats - Forward Lean

Form Check

Posted by LiftNPlayDJ

Account Strength

30%

Account Age

9 months

Verified Email

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Total Karma

911

Link Karma

705

Comment Karma

206

Profile updated: 3 weeks ago

Posts updated: 1 month ago

to r/strength_training

3 months ago

to r/strength_training by YodyCork

3 months ago

398

500 pound deficit deadlift for 6

Lift

Posted by YodyCork

Account Strength

50%

Account Age

1 year

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Yes

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Total Karma

3,545

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2,628

Comment Karma

917

Profile updated: 1 month ago

to r/strength_training

3 months ago 1 comment

to r/strength_training by LiftNPlayDJ

1 month ago

Tonight's deadlift top set.

Lift

Posted by LiftNPlayDJ

Account Strength

30%

Account Age

9 months

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Total Karma

911

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705

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206

Profile updated: 3 weeks ago

Posts updated: 1 month ago

to r/strength_training

3 months ago

to r/strength_training by DavidIsHere1995

2 months ago

110

25 pull-ups

PR/PB

Posted by DavidIsHere1995

Account Strength

60%

Account Age

1 year

Verified Email

Yes

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Total Karma

1,639

Link Karma

1,483

Comment Karma

156

Profile updated: 1 month ago

Posts updated: 2 months ago

to r/strength_training

3 months ago

to r/strength_training by yupuhoh

2 months ago

258

What's the name of this one?

Form Check

Posted by yupuhoh

Account Strength

100%

Account Age

4 years

Verified Email

Yes

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Total Karma

66,163

Link Karma

1,795

Comment Karma

63,769

Profile updated: 1 month ago

to r/strength_training

3 months ago 1 comment

to r/strength_training by optimusfiner

4 days ago

To depth? 385 for a double (215 bw)

Form Check

Posted by optimusfiner

Account Strength

100%

Account Age

7 years

Verified Email

Yes

Verified Flair

Total Karma

124,026

Link Karma

75,672

Comment Karma

46,328

Profile updated: 4 days ago

Posts updated: 1 hour ago

to r/strength_training

3 months ago 2 comments