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Advice
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I’ve been on sleep medication for most of the past 10years. I’ve been on prescribed and over the counter and I’ve tried natural stuff and I’m tired of stuff not working 😅😅If it matters or helps I have anxiety, adhd and autism! Right now I will watch YouTube with my standing fan going and it doesn’t work super great lol. I need things to add cause taking away from my routine wouldnt end up great 😅 Any tips, tricks and advice is welcome! Thank you in advance!
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- 2 years ago
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