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Girlfriend has really hard time sleeping. Any advice for her?
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My girlfriend, has been having sleep problems since September and hasn’t had decent sleep since. She’s mentioned overthinking at bed, noisy surroundings, and just overall difficulty in sleeping. I have had bad sleep before and I don’t think my ideas will work for her. She takes melatonin pills frequently to help her sleep. Please help.
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- 3 years ago
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