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Side sleepers: How to sleep on my side without hurting my shoulder?
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If I sleep on my back, I feel a sort of rattling in my throat when I exhale (apparently not snoring as that's on inhale, getting a sleep test in december). I primarily sleep on sides and my stomach. However I think I keep tossing and turning because it ends up hurting the shoulder I am laying on.

What do you side sleepers do to sleep without hurting your shoulder?

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Posted
1 year ago