I’ve been sitting in my car for the last 2 hours avoiding going inside my house where I live with my partner (6 years, not married, no kids).

I’m just sitting here texting people listening to music.

This is not the first time I’ve avoided being home or felt like I just wanted to be alone.

I don’t feel our relationship is bad or toxic. If anything, I just feel constantly overstimulated by my partner trying to talk and connect with me. I often wish I lived alone.

We are in the process of seeking relationship therapy.

I just don’t understand what’s wrong with me/us. He’s a good person and a good partner. I just feel constantly annoyed/overwhelmed by the lack of space.

Anyone else feel the same? Any advice?