The bot mod said I needed ages in my post 🤦🏻‍♀️. I need to learn to remember all the rules. So, I (40f) am in therapy and diagnosed with anxiety and ADHD. While working on myself I have learned more about my attachment style from discussing past relationships. Past trauma has resulted in having a preoccupied lifestyle. I’m excited about the relationship (6mo) I’m in with (34m). I have been transparent about my diagnosis, therapy, and attachment style. For those who have been in my shoes, outside of therapy has there been anything you have done to work on being more secure? I really want to grow for myself and the relationship I am in.