Hi, im sort of new to this but my best friend slept with my ex while we were dating and the wound is very fresh. Im very angry and hurt and feel the most empty I’ve felt in my whole life. I don’t understand why or how and I don’t think my trust will ever be the same. For new years I have up PMO and have been working out to numb the pain but nothing seems to be working. Any advice would be appreciated. For more context in high school I was kind of the guy that girls would joke towards or ask out as a prank so my trust is already shaken to start. So when I thought I had something real to have the two people I trusted most betray me like that changed a lot about how I view a lot of things lately.