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Severe anxiety about a new relationship
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I (25f) having been seeing this guy(25m) for about a month. Everything is great. We're very compatible, the sex is great, he gets on great with my husband and I enjoy spending my time with him. We decided to talk about dating a little more seriously and then all of a sudden I'm having these very intense panic attacks about the thought of dating. I dont know why or where this came from. I talked to him and asked if we could do a trial version of dating sort of. Give it a month and see how we feel, keep dating or just be friends. I felt fine about this then was ok for a few hours but now i'm back in this intense panic attack and I don't know what to do or what to think. I'm sorry if this is more of a rant then a question but I'm just not sure what's causing me to feel this way. I'm going to see my therapist and ask them but that isn't until next month. Advice is really appreciated.

EDIT: My husband and talked and have figured out that pushing people away is apparently a bad habit of mine that stems from my abusive ex. I moved in with them(which was this huge commitment) and then he started abusing me. I have discussed this with the other person I have been seeing and he wants to support me and still be with me. This is makes me happy and i know I have work to do but I want to thank everyone for the helpful advice~ <3

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2 years ago