My partner and her nesting partner broke up a week ago. It was his choice to end things, he was seeing someone else and was hurting being poly and wants to be monogamous. I was being the support my partner needed trying to be gentle with her feelings knowing just how much she cares for him. Last night they went for coffee and are going to try and make it work, Last night I had my heart shattered into so many little peices. I love her so much I just want her to be happy it's killing me I've never felt so much pain. And I know she is second guessing everything and is in every little bit of pain I am in.

It's my hope to have a conversation with him tonight and explain just how I feel because if I don't I'll regret it the rest of my life. We are all on good terms given the circumstances.

What should I do? What can I even begin to say to make it be okay. Has anyone else felt this way. I dont want to be alone in this anymore.