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I really thought opening our mono relationship would help improve communication
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My wife and I recently opened our relationship to become poly. We had many conversations over time before agreeing to it. She certainly enjoys the attention and is currently seeing someone.

Unfortunately, due to childhood trauma, she tends to be dismissive and defensive whenever we have a disagreement or she perceives one, which is triggering for me. It hasn’t been an issue in her other relationship, most likely because of NRE.

When it occurs, it feels like a setback in our relationship and disrupts my sense of connection with her. How do you recover from disagreements and reestablish harmony in your primary relationship?

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5 days ago