me (22 ftm) and my partner (22 GQ) have been together for 3 1/2 years, with the first two being monogamous, then we opened up to doing threesomes, and in the past few months we’ve been exploring poly. also, important context, me and my partner don’t really have friends outside our family. anyways. my partner started talking to this girl (21 mtf) and really liked her, then they brought me into the relationship and it’s been a lil throuple situationship for the past few weeks.

i like this girl. i have nothing wrong with her as a person. i’m just really struggling with times like right now where they (my partner and new girl) are together and neither of them are responding to my texts or anything so i know they’re having sex, and i am left feeling unwanted and lonely.

i get that they’re allowed to do stuff alone and im not mad at either of them. more just trying to deal with my own feelings of unwantedness and loneliness since those are my only two friends i rlly have.