I (F) am married for 14 years. We opened our relationship last summer and I have had a boyfriend for 10 months now, who I see every 2 weeks. He has been poly for decades.

I'm doing well with my marriage being open, and when I'm logical I am also doing well with my boyfriend (who has a nesting partner) seeing other people.

But, sometimes I'm not logical. Last night he told me he is going on a date with someone new. I had had a very rough couple weeks and we were also on E, but I didn't take the news well. I told him a whole bunch of insecurities I have around it and I'm sure I was a bit overwhelming. At the time he told me it was weird, and honestly he is the most accepting person I know.

Today by text he says he is looking forward to seeing me in 2 weeks and that he doesn't feel weird about last night. But I can't help feeling like I overshared, was weird, and didn't centre his best interest.

I know a lot of this is my anxiety, but I just am not sure what to do and I don't want to sit with this for 2 weeks like this. Writing here to get this out, but also if anyone has thoughts on addressing these insecurities or talking with my boyfriend I'd appreciate it.