Hello! I found a group therapy class that was perfect for me but they only met while I was working. Now I am available during that time but the class is over. I have searched for what I need over a course of a few months but am coming up empty. Finally tonight I searched on database websites, too many to name. If anyone has any recommendations for sliding scale or takes BCBS of IL PPO I would appreciate it! Here's what I wrote to therapists so y'all can see what my needs are:

I would love to be notified when you start a new boundaries and/or codependency group therapy class. I just got out of a codependent relationship and would like the opportunity to heal in a group setting. I come from a culture that has very different types of boundaries, some of which is toxic and it is showing up in my relationships. I have found through individual therapy learning how to set boundaries is helping me understand and empathize with others'. I do need more practice and feel a group settiing would help me a lot, led by a poc therapist trained in poly, collectivist cultures, trauma, and neurodivergence. I am not seeking an intern at this time. I am an AUDHD, C-PTSD poly poc pansexual seeking group therapy that is mindful of how filial piety in AAPI cultures shows up in romantic relationships because I believe I am replicating this in my love life and would like to heal. I just finished reading Codependent No More. I look forward to hearing from you.