So for context, I just had a conversation with my gf. Like I feel we are not in the same headspace, my brain is still in NRE-ish mode while she is falling out of NRE with me and falling in NRE with her FWB. Like I am not even trying to cramp her style but I am affected by her enthusiasm with her FWB. Throw in a busy work life and very very long distance. I am feeling quite unsettled. That being said my conversation with her did help a bit and she is making an effort to make me feel less uncomfortable.

The work is really on me to figure this out for myself and yes I know I should simply focus my attention elsewhere and do other things (or people) that I love but it's not helping at all. I have a healthy circle of friends and hobbies and a busy job but this is really bothering me and I don't want it to ruin my relationship with my wonderful gf. Help? Kind words, please. Thank you