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I'm thinking of going to therapy and bringing mom
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Only because if she is the root of my occupied unsecured attachment, then she needs the help too, to better understand what I went through. My issue right now I remember only certain traumas, issues that put me in disarray with my emotions. I'm sure there are others. But how would I go about it? She's a "proud mama" thinking she raised her sons to be strong and mentally there(🙄), but the truth is, I can't tell her. Not without a firm judgement and having an attitude that she didn't do anything and that I am grown now. Sorry, this has been running through my head at work and I do and I really don't want to be in the same room as her. Nice woman, but I feel an unknown amount of resentment towards her.

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1 year ago