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r/phfitnessandhealth

584 subscribers
A Place for Every Filipino Fitness and Health Enthusiast.

This Group is about helping each other achieve their goal

You may post here:
- Questions and Advise about fitness and health
- Diet, Meal Preparations
- Workout tips, programs
- Sharing your habits or healthy routines
- Motivations
- Workout Exercise Playlist
- Pictures of your progress, videos of your workout.

Notice: This subreddit is not actively monitored, so the posts here are only a small subset of what exists on reddit.

New Top (24hr) Top (Week) Top (Month)
to r/phfitnessandhealth by Unique_Season_691
3 weeks ago
26M Around 90+ KG
to r/phfitnessandhealth by BeyondExcellent3388
1 month ago
Preview thumbnail for Every day is a learning process.🙏🏻💪🏻 image
Every day is a learning process.🙏🏻💪🏻
to r/phfitnessandhealth by Cooper-Hexfang-222
3 weeks ago
Is there an accountability group here? A safe space group for big girls like me who wants to change their life?
to r/phfitnessandhealth by Financial-Junket7139
1 month ago
Preview thumbnail for Malayo na pero malayo pa image
Malayo na pero malayo pa
to r/phfitnessandhealth by Financial-Junket7139
1 month ago
any PSP gym member here?
to r/phfitnessandhealth by imAsianYu
6 months ago
Preview thumbnail for 31F Mom of three, what exercise i need to? image
31F Mom of three, what exercise i need to?
to r/phfitnessandhealth by JaaaaBee
1 year ago
Gold’s Gym